87: Advice from an Oily Fitness Goddess

The Essential Oil Revolution - Health, Purpose, and Aromatherapy

Dr. Sarah LoBisco

Nutrition, Health & Fitness, Kids & Family, Parenting, Alternative Health

4.4 • 663 Ratings

🗓️ 5 September 2017

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Personal trainer and police officer Amanda Mashinter doesn’t just teach fitness, she lives it! Learn what a typical day looks like for this essential-oil-loving fitness-goddess and be inspired. I n this Episode You’ll Discover: What finally got Amanda to give oils a try Essential oils for emotional trauma, Essential oils and other tools to help you reach your highest potential in the gym or during any workout, and why PH balance in the body matters How to promote and alkaline body. See full show notes for this episode HERE. (You can also leave a comment there on the site) New to essential oils? Master the basics with our FREE Essential Oils Course. Our website is www.RevolutionOilsPodcast.com View hundreds of Essential Oil Recipes in our DIY Dugout   Get behind-the-scenes access and become an Essential Oils Insider! Attend live interviews, exclusive Q&As, community group, and get one-on-one support to master your use of essential oils! Start now for free! ---> https://revolutionoilspodcast.com/insiders Sign up for our PODCAST NEWSLETTER and you'll get FREE tips on how to live a healthier, more balanced life! Say hello on social. Use the Hashtag #essentialoilrevolutionpodcast so I know you're a friend! Facebook Instagram Grab yourself a freebie here! ---> https://linktr.ee/samleewright Thank you for supporting our sponsors who help keep this show FREE: View our current list of sponsors and resources HERE  FAQs: Who is Samantha Lee Wright? Which brand of oils do you recommend and why? Is it safe to ingest essential oils? Are essential oils safe for cats? (See safety section)   Hey! Thanks for listening. Send me a message & tell me what you think about the show! Leave a review so others can find the show more easily too! xo, Sam See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Empowerment in Education, two powerful elements that will help you break free of convention,
0:06.0	and transform your passion for wellness to a level beyond the status quo.
0:10.0	The Essential Oil Revolution, where you're given the tools to supersede an ordinary everyday lifestyle,
0:17.0	inspiring speakers, DIY recipes, healthy living tips, and more.
0:22.5	You'll discover it all here.
0:24.6	So tune in and get ready for a wellness revolution.
0:32.5	Hi, everyone.
0:33.6	This is Samantha Lee Wright, your host of the Essential Oil Revolution. Thanks so much for being here.
0:39.7	Today is our second episode where we are going to talk to a fitness guru. That's who I like to call her. She's a personal trainer. She's a police officer. And she's really just this oily fitness wellness goddess who you are going to love.
0:56.8	Her name is Amanda Mashenter and we'll get to her interview shortly.
1:00.9	I quickly just wanted to let you all know that today's episode has so much information in it
1:06.4	that I asked Amanda to type up some notes for us that we can put on the show notes page.
1:11.8	So while you're listening, don't worry if you don't have a pen and paper in front of you.
1:15.5	She's going to lay out her oily routine, the supplements, everything that she uses throughout the day.
1:21.2	And those will be available on the show notes page.
1:24.2	Also, if you're not already familiar with Young Living and the products, especially the
1:29.6	Nynksha products, you might want to go back and listen to Episode 24 first. She mentions
1:34.8	Nynksha read in this episode, but we don't really explain what it is. So if you want to
1:38.7	learn more about that, episode 24, it's a great one. So I can't wait for you to hear from Amanda.
1:44.7	We talk a lot about fitness and wellness in general, non-toxic lifestyle, but we also talk
1:49.9	about fun things like sprouting and pH balance and the importance of keeping an alkaline
1:55.4	balance in your body.
	...

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