meta_pixel
Tapesearch Logo
Log in
Mind Pump: Raw Fitness Truth

869: Training Bodyweight vs Lifting Weights, Genetics Role in Childhood Obesity, Getting Off Birth Control & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.811.8K Ratings

🗓️ 29 September 2018

⏱️ 75 minutes

🧾️ Download transcript

Summary

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about if it possible to achieve the same physical AND cognitive benefits of lifting weights by using only bodyweight exercises, if children can be predisposed to being overweight based on genetics and if their parents, grandparents, etc. are overweight as well, their reactions if their significant other wanted to get off hormonal birth control and what 'roid rage is.

  • A GAME CHANGER when it comes to overall eye health for the modern day lifestyle, Felix Gray. (4:13)
  • The scary outlook for the future. AI tools will make it easy to create fake porn of just about anybody. (10:03)
  • Vegans Want Animal Crackers Banned Because They ‘Make Humans Feel Superior.’ (14:43)
  • Progressing unilateral exercises to gain overall BETTER strength! (18:36)
  • What exercises do they suck at? (22:15)
  • How your body is always limited by your weakest link. (24:00)
  • The #1 form of exercise EVERYONE should be doing to carry over to ANY pursuit. (27:30)
  • Organifi: Keeping the guys of Mind Pump regular while on the road. (31:17)
  • Radical Honesty…not all highly productive people have a morning routine. (33:17)
  • How certain companies simply know how to market to their audience & the future of advertising. (39:40)
  • #Quah question #1 - Is it possible to achieve the same physical AND cognitive benefits of lifting weights by using only bodyweight exercises? (42:54)
  • #Quah question #2 – I have read that children can be predisposed to being overweight based on genetics and if their parents, grandparents, etc. are overweight as well. Is this true? Thoughts? (52:57)
  • #Quah question #3 – How would you react to your significant other wanting to get off hormonal birth control? (1:00:22)
  • #Quah question #4 – What exactly is roid rage? (1:06:10)

People Mentioned:

Links/Products Mentioned:

Get our newest program, MAPS Strong, an expertly programmed and phased strongman inspired training program designed in collaboration with World’s Strongest Man competitor Robert Oberst to trigger new muscle building adaptations and get you STRONG. Get it at www.mapsstrong.com!

Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com.

Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes:

  1. One FREE month’s membership
  2. $20 Off your first three purchases of $49 or more (That’s $60 off total!)
  3. Free shipping on orders of $49 or more

How can you go wrong with this offer? To take advantage of this offer go to www.thrivemarket.com/mindpump

You insure your car but do you insure YOU? If you don’t, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). Perhaps you think life insurance is expensive, but if you are fit and healthy, you can qualify for approved rates that are truly inexpensive and affordable. To find out if you qualify for the best rates in the industry, go get a quote at www.HealthIQ.com/mindpump

Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.

Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com

Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.

Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products.

Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase!

Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

MIND, MIND, MIND, MIND, MIND, MIND, with your hosts.

0:09.0

Salda Stefano, Adam Schaefer, and Justin Andrews.

0:13.0

In this episode of Mind, Paul.

0:16.0

Special episode, and c-ho.

0:18.0

Coming to you from Tahoe at the podcast hard event.

0:21.0

Having a great time over here.

0:23.0

So for the first 35 minutes or so with your introductory conversation,

0:25.0

we start off by talking about the new Felix Gray frame.

0:30.0

These are blue blocking glasses.

0:32.0

You can wear all day long. They're not colorful.

0:34.0

So you don't look like a weirdo.

0:35.0

If you're somebody who works on a computer or a phone all day long, this is a must.

0:39.0

So check this out.

0:40.0

We do work with Felix Gray.

0:41.0

If you go to Felix Gray, Gray Spell, GR-A-Y, glasses.com-flour-slash-mind pump,

0:47.0

you'll get free shipping and free returns.

0:50.0

Then we talk about face swapping technology.

0:54.0

What?

0:55.0

Kind of scary stuff.

0:56.0

Dr. Volta, shit.

0:57.0

Yeah.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.