What's going on, fam? Today we're talking about nutrition and the thousands of variables that go into

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The sun is shining. The birds are chirping. The bacon is sizzling. Welcome to the

Daily Swole. Test, test, test, testing. Test, test, testing, testing, testing, testing, testing, test, test, test. Welcome

everyone to episode 8669 of the of the daily mother-swow.

The most muscular swole cast, beard cast, broadcast, gain cast, man-cast, pimcast, sleaze cast,

sleigh-cast, and nipcast in the realm.

Because when I flex, you flex, we all flex our biceps what is going on fam nutrition variables

oh episode 869 as you can see behind me if you're watching on twitch youtube uh facebook

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