Welcome back to the podcast. My name is Joseph Clough and this is episode 868 and in today's episode

we're doing a hypnosis session which is following on from the previous episode which was

all about unmasking anxiety. So this hypnosis session is going to be going into the subject of

anxiety but make sure you listen to the previous episode because I did talk about

getting to the core of the issue which can be which could mean anxiety is the

consequence of something bigger so be sure to check that episode out.

And also, there's a free episode, but if you're a part of the app and you can go to

Josephclough. Now, you can go to freehypnosis Dot app. You can actually get the bonus version of this episode coming out tomorrow for those listening

onto the app right now, which is a sleep session of releasing anxiety.

So go to hypnosis.

Freehypnosis.

Dot app. Andhypnosis.

And if you've got earphones on, it's always a nice idea to use them.

It's not a mandatory thing, but I like it because it's just more in your mind.

And my intention is to move my voice around your mind as we do this hypnosis session.

And on top of that, what I'd like you to do is make sure you're not operating any form

of machinery because why would you do that? You're here to just let go of anxiety and be in this

moment. So if you're ready, let's go ahead into this hypnosis session,

all on anxiety. And because it is more of a day version, go ahead and decide what kind of energy

you would like to have after the session. And that will just allow your unconscious mind

to go ahead and do so. So with that, let's get to it. Go ahead and set an intention that you're ready

to release anxiety. You're ready to release anxiety.

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