Welcome back to the podcast. My name is Joseph Clough and this is episode 866 and in today's episode we are doing a

Q&A. So some of these questions were asked before I went live. This is a live recording by the way

for those listening to the app and the free section. You should know because you're listening.

So that makes more sense. But also we've had around 11 other questions as well. I'm sure

they'd be very valuable for everyone. Remember a question creates more questions sometimes.

Or people ask questions that you never knew you had

until someone else asked it. So stick around, you may find some of these really, really useful.

So let's head in to the first question right now.

So this one is about the app itself.

So you can go to free hypnosis.

Dot app to download the app.

And the question is,

what is the best way to organize your playlist?

So in the app, you have the ability to create lots and lots of different

playlists. And it is going to be depending on preference. But if I were to do so, I would set up at least

three playlists. The first playlist, I would be looking for the morning meditations or tracks, which

would be there to get you in the right mindset.

So it could be one of the free episodes, like one of the power talks.

It could be, as I said, one of the guided meditations. Of course, you wouldn't be like putting

sleep ones and this one. There could be a hypnosis session because you have day and night

tracks and maybe you want to spend 25, 30 minutes in a trance to set up your day, but just make

sure it's the day version. You can tell by the sun and the moon, or it also says day session,

...