866. Navigating the Loneliness Epidemic w/ Sah D’Simone

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Education, Mental Health, Health & Fitness

4.7 • 2K Ratings

🗓️ 8 May 2024

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with spiritual revolutionary Sah D’Simone. In today’s episode, we delve into the importance of connection, the loneliness epidemic in today's society, and the teachings in his latest book ‘Spiritually, We’. In our discussion Sah shares the transformative power of shifting our mindset from 'I' to 'we' and some shocking statistics on loneliness, from the increasing rates of suicide to the lack of meaningful relationships reported by many. Sah also highlights the vital role of showing up, having empathy, and addressing the need for connection as a means to combat addiction and alleviate chronic loneliness. As Sah said, relationships are sweet labor, and after listening to our conversation you will be inspired to prioritize connection and nurture meaningful relationships in your life. Healers & Heal-Liners We’re all 5 decisions away from being homeless. Statistics show that in the US 60% of young adults are experiencing serious loneliness. 2 out of every 5 Americans report that their relationships are not meaningful. Friendship is a nutrient that is vital for our well-being. It is so vital for our well-being that it shows up in our bodies the same way a hunger cue would. The antidote to addiction is not sobriety, it’s community. Learn More About Sah D’Simone Buy Your Copy of ‘Spiritually, We’: https://practice.sahdsimone.com/spiritually-we Sah D’Simone’s Website: www.sahdsimone.com Sah D’Simone’s Instagram: https://www.instagram.com/sahdsimone/?hl=en HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop my Macy’s Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Wonderful Pistachios: http://www.wonderfulpistachios.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	Hey friends back with part two of my interview with Saad de Simone who wrote this incredible book called
0:05.5	spiritually we talking about how you know spirituality is about you know this connectivity with friends and how important it is and how vital
0:14.8	friendships are like a nutrient friendships are a nutrient he says and I think that we
0:26.8	really have been so disconnected with social media as much as we've been connected we talk a lot about that but we talk
0:31.0	about how it's not always about loving those who love us back.
0:35.0	I think we might have talked about that in the first part of this, but also
0:40.0	the loneliness epidemic, how to navigate breakups with friendships, and when is it okay and when is it not
0:48.3	okay maybe or how to do it better, how technology has been such, you know, a disconnection like I said earlier and
0:56.8	so much more. So I hope you like this episode and enjoy it with Saw.
1:01.6	Hey guys, before we get into the episode, you all know I'm a huge fan of fashion and I have been ever since I was a little girl and my first job, by the way, was actually at Macy's and my love for fashion began when I started
1:16.3	there because I worked in the fragrance department but of course my eye was
1:19.7	always on the clothes and the makeup and everything related to style. But here's a thing my
1:24.2	relationship with Macy's didn't end once my days of asking people walking by if they
1:28.6	wanted to sample the latest sense came to an end. Nearly 20 years later, I still find myself choosing Macy's time and
1:35.2	time again for literally everything. It's become a really beautiful full circle
1:39.6	moment that they've been such amazing supporters of our show for so long and when it comes to shopping they have everything you need
1:46.9	Whether I need a last minute outfit or Kevin needs a last minute outfit for our friend's wedding
1:51.9	We always head to Macy's they've got us covered so if
1:55.1	you're in need of some retail therapy perhaps or looking to spruce up your home or
1:59.0	your lifestyle check out Macy's friends. I've curated a list of some of my favorite items that have helped me upgrade so many parts of my life
2:08.0	Really my fashion the most but of course home and baby and so much more so check the link in the
2:14.3	description and happy shopping hill squad. I'm on a journey to heal and get
	...

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