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Heal Squad x Maria Menounos

865. Connection is the Cure w/ Sah D’Simone

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Education, Mental Health, Health & Fitness

4.72K Ratings

🗓️ 7 May 2024

⏱️ 71 minutes

🧾️ Download transcript

Summary

Hey Heal Squad! Welcome to part 1 of my deeply insightful and transformative conversation about grief with spiritual revolutionary, Sah D'Simone. Sah shares the experience of losing his mother to cancer and the profound impact it had on him and his view on being human. We discuss the lack of trauma-informed care that is so normalized in hospitals, particularly when it comes to death, and how this motivated him to become a chaplain to help change how we discuss and approach death. We explore the grief-phobic nature of our culture and society's discomfort with discussing death, the importance of acknowledging the severity of grief, and the significance of ritualizing our grief. Sah offers valuable insights on supporting someone who is grieving since this is an inevitable part of life.  This conversation is a must-listen for anyone who wants to learn how to navigate the complexities of grief and death. Make sure to come back for part 2 of my conversation with Sah where we learn more about the loneliness epidemic that is plaguing us, the importance of friendship, and so many more insights on the power of connection covered in his book ‘Spiritually, We’.  Healers and Heal-Liners Grief will always be around and death is always going to happen. Sometimes the miracle isn’t vitality and health of the body, the miracle is an easeful passing. We have to meet the discomfort by choosing to be uncomfortable with the mourner.  We are prioritizing the wrong things in life. We are forgetting that connection is the cure. We are forgetting that we can not do this thing alone.   You have to ritualize your grief. You have to explore your grief. You have to do something with it.  Learn More About Sah D’Simone Buy Your Copy of ‘Spiritually, We’: https://practice.sahdsimone.com/spiritually-we Sah D’Simone’s Website: www.sahdsimone.com Sah D’Simone’s Instagram: https://www.instagram.com/sahdsimone/?hl=en HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop my Macy’s Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Wonderful Pistachios: http://www.wonderfulpistachios.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:17.1

Hello, Heel Squad. Welcome back to another episode. So excited to be with you guys today. We are doing a two-parter with my friend Sodd Simone who wrote this book called Spiritually We. He's been on the show before and I loved him then I love him even more now after this conversation

0:33.1

Part one we're gonna be talking about lots of things we talk about the death of our moms, kind of how that went down, and what you need to know before you get in that situation, whether it's having a health directive already figured out, knowing how you can control the room

0:35.8

so that this process happens in the way you want it to happen.

0:41.0

And we don't know when these things are going to happen. We don't know what the end story is, but how to kind of navigate that process of also navigating grief, ritualizing grief.

0:54.2

We talk about somatic awareness

0:56.1

and the importance of integrating grief into your life

0:59.1

and how to do that exactly.

1:01.2

So I hope you enjoy this first part. Tomorrow we've got another

1:03.9

great episode so enjoy this one for now. We'll be back with you tomorrow.

1:08.1

Hey guys before we get into the episode you all know I'm a huge fan of fashion and I

1:12.4

have been ever since I was a little girl and my first job by the way was actually at Macy's and my love for fashion began when I started there because I worked in the fragrance department, but of course my eye was always on the clothes and the makeup and everything related to style.

1:29.0

But here's a thing. My relationship with Macy's didn't end once my days of asking people walking by if they

1:34.8

wanted to sample the latest sense came to an end. Nearly 20 years later, I still find myself

1:40.4

choosing Macy's time and time again for literally everything. It's become a really

1:44.4

beautiful full circle moment that they've been such amazing supporters of our show for so long.

1:50.4

And when it comes to shopping they have everything you need

1:53.2

whether I need a last minute outfit or Kevin needs a last minute outfit for our

1:57.0

friend's wedding. We always head to Macy's they've got us covered so if you're in need

2:01.8

of some retail therapy perhaps or

2:03.7

looking to spruce up your home or your lifestyle check out Macy's friends I've

2:08.7

curated a list of some of my favorite items that have helped me upgrade so many parts of my

2:15.0

fashion, fashion the most, but of course home and baby and so much more.

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