4.8 • 946 Ratings
🗓️ 13 September 2024
⏱️ 31 minutes
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0:00.0 | The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy |
0:16.6 | so you feel good and burn fat. We are determined to deliver the science and art of metabolism |
0:22.4 | to you. We bring on the thought |
0:24.3 | leaders in this space to have life-changing conversations so you could apply and |
0:28.6 | upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting strategies, mindset, and metabolic health. |
0:38.0 | Your body was built to be self-heeling. |
0:41.0 | Our goal is to identify the interference and remove it. You are a masterpiece because you are a piece of the master. |
0:48.8 | Welcome to the metabolic freedom podcast. My name is Ben Azotti. I'm the best-selling author of Kito Flex and I want to thank you for spending part of your day with me. |
1:01.0 | Chronic disease is on the rise. According to the CDC, one in three women will |
1:07.4 | be diagnosed with cancer within their lifetime and for us men it's one and two. The studies also show that 60% that 60% of Americans |
1:17.0 | are either diabetic or pre-diabetic. We have an epidemic of obesity with Harvard putting |
1:22.1 | out an article saying by the year 2030 |
1:24.4 | one and two Americans will be classified as obese that's 50% of the population. |
1:29.3 | The question is why in this lesson I will reveal to you the holy grail of what causes weight game |
1:35.5 | cancer fatty liver heart disease this will predict how long you'll live or in other |
1:41.1 | words how short you're going to live. It all boils down to |
1:45.1 | your hormones. Hormones are chemical messengers inside of your body. There are |
1:49.7 | over 600 hormones, but there's one main hormone we're going to focus on when it's high and elevated, |
1:55.7 | it triggers weight gain and then chronic diseases and all the bad things I mentioned and others |
2:00.0 | that we'd even mention already. |
2:02.0 | This hormone is insulin, but allow me to explain what happens here. |
2:05.2 | When you have symptoms we've been taught that these symptoms like being overweight for example, |
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