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Optimal Health Daily - Fitness and Nutrition

863: [Part 1] Is "Body Positivity" A Dangerous Idea? by Matt McLeod on How To Improve A Healthy Mindset

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4671 Ratings

🗓️ 6 November 2019

⏱️ 10 minutes

🧾️ Download transcript

Summary

Matt McLeod shares if body positivity is a dangerous idea. This is part 1 of 2.  Episode 863: [Part 1] Is "Body Positivity" A Dangerous Idea? by Matt McLeod on How To Improve A Healthy Mindset Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's degree in Dietetics & Human Nutrition. In 2016, he won his pro card to become an NGA Pro Natural Bodybuilder.  The original post is located here: https://mattmcleod.org/bodypositivity/Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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Curious to learn more, head to Adobe.com forward slash express. This is Optimal Health Daily,

1:02.1

episode 863. Is body positivity a dangerous idea? Part 1 by Matt McLeod of mattmacloud.org.

1:12.6

And I'm your host to narrator, Dr. Neal.

1:17.7

Happy Wednesday and welcome back to Optimal Health Daily, where I read some of the best health and fitness blogs to you, usually with a little bit of my commentary at the end.

1:22.0

Now, today's post is a bit on the longer side, so I'll read the first half today and then

1:26.3

finish it up for you tomorrow.

1:27.9

Now, today's author has actually rebranded his site. You might remember it being

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