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Optimal Health Daily - Fitness and Nutrition

862: 7 Things You Can Do Right Now To Feel Better by Melani Schweder of A Brighter Wild on Quick Healthy Tips

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4671 Ratings

🗓️ 5 November 2019

⏱️ 13 minutes

🧾️ Download transcript

Summary

Melani Schweder of A Brighter Wild shares 7 things you can do right now to feel better.  Episode 862: 7 Things You Can Do Right Now To Feel Better by Melani Schweder of A Brighter Wild on Quick Healthy Tips Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like chronic illness, divorce, or other struggle. Her own health issues led her to dig deep into alternative/natural health and take sustainable, self-guided steps towards recovery. She is passionate about holistic methods, and her unique coaching process combines the best of her knowledge in whole-foods nutrition, Reiki, mindfulness, herbal medicine, and positive psychology. The original post is located here: https://www.abrighterwild.com/blog/7-things-you-can-do-right-now-to-feel-betterPlease Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?

0:07.0

You can start from £50. That's why they're not difficult to get started investments either.

0:12.0

And you can choose your risk level, so they're hardly in at the deep end investments.

0:16.2

So if you've got savings and you want to help grow your money over five years or more, then search Barclay's ready-made investments.

0:22.7

Make money work for you.

0:24.2

Investing is not for everyone.

0:25.5

The value of investments can fall as well as rise and you may get back less than you invest.

0:29.0

T's and Cs apply.

0:31.8

Adobe Express is the quick and easy Create Anything app.

0:35.9

It has taken my content to the next level,

0:38.2

making it simple to create everything I need to promote my business.

0:41.8

From Instagram and TikTok posts to logos and flyers,

0:45.1

all in just a few clicks.

0:47.6

Build your brand with Adobe Express.

0:50.4

Search for Adobe Express to find out more and get the app for free.

0:54.4

Adobe Express, the quick and easy create anything app.

1:00.1

This is Optimal Health Daily, episode 862.

1:03.9

Seven things you can do right now to feel better by Melanie Schwider of a brighterwild.com.

1:09.8

And I'm Dr. Neal, your very own personal narrator.

1:12.9

Welcome to a Tuesday edition of Optimal Health Daily. This is one of five podcasts where we read to you

1:18.3

from blogs for free so that you don't have to read them yourself, except on Fridays. That's where

1:23.6

I usually answer your questions. Don't forget to check out our other shows,

...

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