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Tiny Leaps, Big Changes

860 - "I don't have the time..."

Tiny Leaps, Big Changes

Gregg Clunis

Mental Health, Health & Fitness

4.2917 Ratings

🗓️ 28 December 2022

⏱️ 16 minutes

🧾️ Download transcript

Summary

In this episode we get real about the question of having enough time...

Instagram: https://instagram.com/tinyleaps

Transcript

Click on a timestamp to play from that location

0:00.0

So I wanted to release a quick bonus episode here before we end the year.

0:07.0

Before we go into 2023 New Year, many of us are making plans for our improvement, for where we want to be at the end of next year,

0:18.6

for how we want to live our lives, what we want to matter to us.

0:25.0

And this always happens every year after the holidays,

0:27.9

we all go through this process.

0:30.2

So this is nothing new.

0:32.2

But I did want to release a quick episode here between the holidays to just talk with you.

0:39.0

And the topic I want to talk on is actually something I heard a lot over the last few days as I travel to family members homes for Christmas

0:48.6

Enjoyed some time with them got to relax the conversation because of the line of work that I'm in

0:55.1

always turns to personal improvement. It always turns to how can I achieve this

1:00.8

goal, how can I do this thing? And somewhere in that conversation, I always hear

1:06.2

the line, the sentence, something I've been guilty of saying and maybe you have been as well.

1:13.3

The idea that I don't have enough time, I don't have the time.

1:19.2

And the context is always really similar.

1:21.5

It's always around some personal development tasks, some self-sufficient. is always

1:23.0

some personal development tasks, some self-care task,

1:26.0

something that we know we should be doing,

1:28.0

something we know we want to be doing.

1:31.0

We'll always say, I don't have the time. That's why I'm not doing it because I don't have the time.

1:40.6

And I think it's interesting. I think it's a topic that is worth discussing.

1:46.0

So in this episode, we're going to do this a little bit differently.

1:50.0

We are not going to talk about how everyone has the same amount of time or how Oprah has the same 24 hours as you do or any of that nonsense.

...

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