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I Have ADHD Podcast

86 The 2021 Impossible Goal

I Have ADHD Podcast

Kristen Carder

Self-improvement, Education, Mental Health, Health & Fitness

4.83.1K Ratings

🗓️ 15 December 2020

⏱️ 27 minutes

🧾️ Download transcript

Summary

What are you capable of in 2021? The only way to find out is to set a big scary goal for yourself! In this episode you'll learn WHY you should go for it and HOW to go about doing it!

 

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Transcript

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0:00.0

Welcome to the I have ADHD podcast where it's all about education, encouragement and

0:11.1

coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD. Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder.

0:27.0

I'll help you understand your unique brain, unlock your potential, and move from point A to point B.

0:34.0

Hey what's up?

0:39.0

This is Kristen Carter and you are listening to the I Have

0:42.0

8 ADHD podcast episode number 86.

0:46.2

I am medicated, I am caffeinated, and I am ready to roll.

0:51.8

Today we're talking about the impossible goal my friends we are looking

0:58.7

2021 in the face like it's common for us.

1:03.1

And so the next couple episodes maybe

1:06.4

are gonna be focused on planning and evaluating

1:10.2

and figuring out the type of person you want to become in 2021.

1:15.0

It's going to be really fun.

1:17.6

So today's episode is dedicated to my coach Brooke Castillo who taught me this concept.

1:26.5

I'm going to be teaching you a lot of what she has taught me.

1:30.3

This is her work, not my work.

1:32.1

However, I did the work this year I did it and

1:37.8

That's kind of always how it happens is that I learn from my teachers. I do the work in my own life and kind of struggle through that

1:48.0

discomfort and then I figure out an ADHD friendly way to teach it to you so I'm really pumped to be able to do that

1:56.3

today I want to first update you on my license situation.

2:02.8

Okay, so I told you that I've been driving on an expired license.

2:07.0

I hesitated to say it because, like, it's not good.

...

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