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MOOD with Lauren Elizabeth

86: Mental & Physical Confidence with Remi Bader!

MOOD with Lauren Elizabeth

Dear Media

Laurenelizabeth, Health & Fitness, Mentalhealth, Society & Culture, Chicago, Moodboost

4.53.2K Ratings

🗓️ 4 August 2021

⏱️ 51 minutes

🧾️ Download transcript

Summary

This week I am joined by viral TikTok Star and Curve Model Remi Bader for our Current Mood Convo! I had such an amazing time getting vulnerable with Remi about how social media affects her physical and mental health and so much more. She is such an inspiration and you guys are going to love getting to know her as much as I did! And as always we cover my best mood, worst mood, and mood boosters of the week!
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For more: https://instagram.com/laurenelizabeth
https://www.instagram.com/moodwithlaurenelizabeth/

Transcript

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0:00.0

Welcome back to mood with Lauren Elizabeth. I'm Lauren Elizabeth and today I'm going to be joined

0:04.8

by Remi Bader who you probably know from her realistic calls on TikTok. She has over 1.8 million

0:12.2

followers. She absolutely blew up this past year. She is a curve model. She's also one of my

0:18.5

favorite people to follow on Instagram. She has been a mood booster here on the podcast. I love

0:23.8

her body positivity, her confidence and I just love following her journey, seeing her fashion and

0:29.5

just watching her live her best life. I think she's such an incredible role model and we had such

0:34.3

an amazing current mood combo for you guys. It's really vulnerable. We talk all about mental

0:39.6

confidence, physical confidence, her best mood, worst mood of social media and so much more. I

0:45.2

feel like we really got deep and I just fell in love with her even more if that's even possible.

0:51.4

But before that, let's jump into my best mood and worst mood of the week. My best mood this week

0:57.2

is starting to get out of my own way. Just being in the process of getting out of my own way,

1:02.5

taking steps to do that, like small steps because obviously when you're someone that's kind of

1:07.6

always stood in your own way and lived your life with a lot of fear and that mean voice in your

1:13.5

head, it doesn't just click and happen overnight but I found myself in the past week really taking

1:18.9

a step back and like getting out of my head and not letting fear or myself or a problem in my head

1:25.6

get in the way of something good and it could be anything from just enjoying my day and letting things

1:33.2

happen to like choosing not to send a text or how to send a text, just really stepping out of my

1:40.0

own way and letting myself enjoy each moment of the day and trying to find something good in it.

1:45.6

And it's my best mood because it just made for a lot of better experiences throughout the week.

1:50.6

I think I've had a lot of stress lately. There's a lot of fear that's crept up. I just have a lot

1:55.2

emotionally on my plate right now and so the least I could do for myself is get out of my own way,

2:01.9

not make it worse, just kind of like I said last week put one foot in front of the other but not

...

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