Why hello there welcome back. I'm so glad you're here today and trust me you're going to be glad you're here today because my guest today is fantastic. I am interviewing Lily from Lily eats and tells. She's actually a good friend of mine. We have

communicated and networked on Instagram for years and when she came out with

her fourth cookbook called Planned which just just launched this June, and it focuses on how to

simplify your weeks by like laying out goals and having meal set up and they're macro-friendly

and new recipes for like six-week plans and like it makes it

super easy for eating healthier with a plan. She is amazingly talented at

making food flavor flavorful, healthy, and big portions.

That to me is what she's known for.

My husband and I actually have her previous three cookbooks.

I ordered her current one and I'm

super excited for it. Like I said when I saw it came out I messaged her and said I

have to have you on the podcast because you are so talented when it comes to

cooking delicious healthy food.

And so she agreed and I was like ecstatic because she is fantastic.

She's super talented.

Her business actually is really cool because it really evolved naturally and that is the

coolest thing to me about Instagram is that people, you know, everyday people can really shine.

Their talents really come through and she is incredibly talented. So she used to

run a photography business so she got good at taking photos and then she

really got into macros and understanding macros and started making your meals and she was just

enjoying how much her meals were delicious and started taking pictures of them and grew this massive

following on Instagram of 330,000 people and then she self-published her own

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