857 - Proper Timing For A Cut, Training 7 days A week, and Creating Social Media Awareness
Choose Hard with Cody McBroom
Cody McBroom
4.9 • 825 Ratings
🗓️ 8 February 2023
⏱️ 37 minutes
🧾️ Download transcript
Summary
In this episode Cody elaborates on some really awesome question topics that include Proper Timing For A Cut, Training 7 days A week, and Creating Social Media Awareness with your clients.
If you love this podcast, please do us a favor and share this episode with anyone you think would like it or benefit from it. Thank you!!
—-
To Apply For Coaching: Click Here
Download The Tailored Trainer: Tailored Trainer Sign Up Page
To Get Your Questions Answered On The Podcast: Ask Us Here!
Purchase Items From Tailored Life Apparel - HERE
Download 1 (or ALL) Of Our FREE GUIDES: https://www.tailoredcoachingmethod.com/guides
Giant Lifting Equipment (10% Off With Code “TCM10”): GiantLifting.com
1st Phorm Supps: https://www.1stphorm.com/tailoredcoachingmethod
To Get Cody’s Amazon Recommendations, Click Here
—-
Timestamps:
(11:35) - When starting to workout for body recomposition - say, losing 10 lbs of fat and gaining 10 lbs of muscle - would you suggest a cut first and then a bulk (as in lose fat before putting on muscle) or bulk first then cut? I am sure it depends on where the person is starting
(19:15) - What are your thoughts on weight lifting training every day to put on muscle? I understand it would depend on what the intensity and volume is for every day and I have heard some say that if you can train every day, you aren't training hard enough. I personally like my schedule to be consistent day to day and am hesitant to take full rest days but also like to go beast mode when I train. Will this hurt my ability to put on muscle?
(28:50) - How to deal with social media influence on clients? I’m a new trainer and struggling with combatting all of the beliefs social media instills in my clients. I find that even when I spend time talking with them and unpacking what they currently believe while simplifying and explaining the science they still fall back into those beliefs and old habits that are detrimental to their progress. Any tips on how to approach this and help them out?
—-
Social Links:
Blog – http://www.tailoredcoachingmethod.com/blog
Facebook - https://www.facebook.com/tailoredcoachingmethod
Instagram -https://www.instagram.com/codymcbroom
YouTube - https://www.youtube.com/codymcbroom1
Email – info@tailoredcoachingmethod.com
Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC,
Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and
More…
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to Taylored Life Podcast, the one and only fitness and nutrition podcast that goes way beyond just training and nutrition. |
| 0:11.9 | It helps you create a life by design. |
| 0:15.3 | I'm your host, Cody McBroom, and with me is my co-host. |
| 0:18.0 | Travis McQueen. |
| 0:19.2 | Today, we got a Q&A. |
| 0:20.9 | We got a new Q&A today, guys. |
| 0:22.3 | We got a lot of good questions from the podcast form. |
| 0:26.2 | We have some that are coming from Instagram, but we will be doing three good questions |
| 0:30.8 | today. |
| 0:31.4 | Keep it about 30, 40 minutes. |
| 0:33.3 | And we got new mics. |
| 0:35.1 | So bear with us. |
| 0:36.1 | Yeah. |
| 0:36.3 | We're getting used to things floating in our faces. |
| 0:38.8 | This is a weird. |
| 0:40.5 | It's interesting hearing you talk as a conversation. |
| 0:43.2 | I feel like it should be like literally in my ears. |
| 0:45.3 | Yes. |
| 0:45.8 | I don't know if it's better or worse. |
| 0:47.8 | I think it's worse. |
| 0:48.9 | I also don't know what to do with my body. |
| 0:50.8 | I can't move. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Cody McBroom, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Cody McBroom and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.