856. Passenger Puppy: a calming bedtime and nap time story with a positive message
Be Calm on Ahway Island Bedtime Stories
Sheep Jam Productions
4.4 • 1.4K Ratings
🗓️ 28 August 2024
⏱️ 16 minutes
🧾️ Download transcript
Summary
Narrator: Male
Story Begins: 3:59
Passenger Puppy Excerpt:
It was an ordinary day on Ahway Island. In one cozy house, the kitchen was bustling with energy. Pal, the little puppy, darted in between and around the boy and girl’s feet as they rushed around the kitchen, preparing for the day. Pal’s tail wagged furiously, his excitement making him a blur of energy. He loved mornings, especially when everyone was up and about.
“Watch out, Pal!” chuckled the girl, gently nudging him away as she grabbed her backpack.
The boy laughed and scratched Pal’s ears. “We’ll see you later, Pal!” he said, as he and the girl slipped on their shoes and slung their bags over their shoulders.
Today’s Meditation: Imagine that you are a graceful willow tree in today's meditation.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!
Are you and your children enjoying our stories and self-soothing meditations?
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!
Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."
SheKnows recommends us as as a podcast you and your kids will love!
Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
Thanks for listening to our calming stories on Ahway Island. See you again next time!
Transcript
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| 0:00.0 | Hello, Awway Island friends. Did you know that our Patreon memberships include access to the whole |
| 0:16.0 | Away Island library? Plus you'll get exclusive extra episodes and the opportunity to suggest new stories. |
| 0:27.1 | Visit Patreon.com forward slash Awe Island to become a member. That's P-H-R-E-O-N-G-O-E-I-T-O-E-E-I-N-G-O-E-Iland. And, let's relax. Hello Awe Islanders. We're so glad you're here. Let's see if you have everything you want to be calm on Away Island. |
| 1:12.0 | Are the lights in your room? on Away Island? |
| 1:13.2 | Are the lights in your room dim or off? |
| 1:19.0 | Do you have your favorite blanket or listening buddy. |
| 1:25.0 | Before we begin our story, let's relax by taking a deep dragon breath. |
| 1:37.8 | Breathe in through your nose, filling up your lungs, |
| 1:40.3 | and then out through your mouth, |
| 1:45.0 | imagining you are breathing fire like a dragon. |
| 2:02.0 | Okay, deep breath in and out. out. |
| 1:54.0 | Good. Imagine you are a graceful willow tree, swaying in a gentle breeze. |
| 2:08.0 | Swaying in a gentle breeze. |
| 2:12.0 | Pretend your feet are the roots of the willow tree. |
| 2:17.0 | Feel your roots stretch through the grass and into the earth. |
| 2:29.5 | The warm soil hugs you as your roots reach deeper and deeper and deeper and you feel safe and secure in the Earth's embrace. |
| 2:39.0 | Take a deep dragon breath in and out. |
| 2:44.0 | Think of your life. |
| 2:47.0 | Think of your legs, tummy and neck as the trunk of the willow tree. Warm energy flows up from the earth into your roots and up through your trunk. |
| 3:32.0 | Now pretend that your arms and head are flexible, leafy willow branches. Imagine them swinging gently in the warm breeze, back and forth, as you take one more deep dragon breath in and cozy. And now we're ready to begin our story. Let's be calm on Away Island. |
| 4:14.0 | Our story today is passenger puppy. |
| 4:20.0 | It was an ordinary day on Away Island. |
... |
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