852: The 10 Most Common Food Misconceptions (a.k.a. Myths) (WW)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 6 June 2018
⏱️ 31 minutes
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Summary
I know in the health & fitness field we can fall into a lot of the "he said, she said" battles of whose idea is right or wrong, but under it all there are certain truths that we must all understand...
It's fine to debate the specific details of nutrition such as keto vs. Paleo, or exercises that are best to "tone your glutes," but what I'm more concerned with is helping people to build a strong foundation that will stand the test of time...
That's why on today's #CabralConcept 852 I want to share with you "The 10 Most Common Food Misconceptions" and what to watch out for - Enjoy the show!
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Transcript
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| 0:00.0 | You're listening to an archived Cabral Concept Podcast. |
| 0:06.0 | After listening to this show, |
| 0:07.2 | check out the most up-to-date podcasts available |
| 0:09.5 | at Stephen Cabral.com slash podcasts |
| 0:12.3 | or search directly on iTunes. And now welcome to the |
| 0:15.7 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
| 0:25.6 | and given no hope for recovery. It was only after studying and traveling all over the world |
| 0:30.2 | did he discover how to combine ancient iavada healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.0 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:44.5 | And now here's your host, Dr. Stephen Cabral. |
| 0:49.1 | Excited to get started today on our Weight Loss and Wellness Wednesday show. |
| 0:54.7 | So yesterday on our Total Wellness Tuesday, |
| 0:56.6 | we went through a really deep talk pick |
| 0:58.6 | about this 100-year-old form of medicine, |
| 1:01.6 | formerly from Germany. Now it's literally all around the world that's |
| 1:04.7 | starting to catch on and a lot of health practitioners are looking into it, a lot of them are |
| 1:09.0 | integrated into their practice, so I wanted to be one of the first people to try to bring that to you, share it with you, |
| 1:14.6 | hopefully you enjoyed that show. Now today's show, today's show is gonna be a lot of |
| 1:19.1 | fun. This has really been the accumulation of what 852 episodes I think that's what we're on |
| 1:24.4 | that actually from yesterday today should be episode 852 I believe I'll get that |
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