Broken-hearted, feeling like the world is over, convinced you'll never meet anyone else.

Trina's breakup boost will help heal your heart and get you back in the dating saddle.

She'll give you straightforward opinions and advice for your love life.

Hi everyone, so before we begin, I just wanted to give a special shout out to

Meli who left me review on Apple Podcasts all the way from Australia and she says

the best friend you can have after a breakup.

When an Instagram friend recommended this podcast, I must admit I had my doubts.

But since the first weekend on my breakup, Trina has been my constant companion, helping

me find my way, teaching me the principles of no contact, it works, and generally reaffirming a lot of things I know. It's one of the best

podcasts because it gives frank advice with heart. I would not be where I am in my

recovery if not for Trina and my amazing therapist friends and family.

Thank you so much for taking the time to do that, Meli, that it means so much and I'm really glad that you found as well that no contact works

because so many people need to know that you know the more people that hear from

other people that it works then they can implement it into their own lives and

hopefully speed up their healing process. And for any of you who have yet to

leave a review, please do so and you may be next week's shout out.

So the topic of this episode is Trust.

There's so many relationship issues that people can have, but the one type of issue that causes the most problems and hurt is trust.

And you're probably thinking, well, yeah, obviously trust is key and obviously trust is important but I'm having an

episode on this topic for one reason because even though you may all know that

trust is the most important part of a relationship, when you are all caught up in

something or someone, it can be easier to overlook things and let things slide.

...