Oum, Vasudeva,

Suttam Devam,

Kamsachanurramaddanam,

Devaki, Paramanandam,

Krishna, Vande, Jagad Gurum.

So we have been studying the sixth chapter of the Bhagavad Gita, which specializes in meditation.

Meditation for what?

Meditation for self-realization or realization of our nature as Brahman.

And we were on verse number 27 we had finished and I think we're going to

go on to 29 onwards. So till now, Krishna has taught Arjuna the method of meditation. All the

practical details. First of all, of course, the moral, ethical

preparation given by karma yoga, and then how to sit, the posture, the breathing, where to keep

your eyes, and then the withdrawal of the senses, and focus, and then deepening the meditation up to samadhi.

And that leads to that moment, intuitive moment of realization that I am the Atman.

Now, in the 28th verse, Krishna says, verse number 28, chapter 6.

Yung janevam sadatmanam, yogi, vigata kalmasha,

Sukhya, brahmhasam sparsham, attyantam,

Sukhah, shunute.

The yogi, who is entirely free from taint, constantly controlling the mind verse, attains

easily the infinite bliss of union with Brahman.

Yunjan-Ewan, practicing in this way, which way, the way which has been taught till now.

Sadatmanam. All the time, all the time in the sense of continuously, systematically, giving it some

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