Welcome back to the podcast. My name is Joseph Clough and this is episode 841.

Now in today's episode we are doing a hypnosis session,

following on from the previous episode, which was all about people pleasing.

So of course you can carry on listening to this, even if you haven't listened to the previous

episode.

But I would recommend you doing so in general, after this or before this, just because it

gives you the conscious understanding.

It's not about just unconscious transformation. We've got to make the

unconscious conscious conscious and that means you have more clarity. So please go

ahead and listen to episode 840 to get the conscious understanding of what's

happening. And as I said, this is going to be a hypnosis session and it will be probably around 15, 20 minutes

and just to get you to the place where you're going to have high values, boundaries, confidence,

self-sertain without the things like shame, worry, stress, guilt and all those kind of things

getting in your way. And that means you get to take back your power. Now if you are like a member

of the hypnosis app, which you can find at freehypnosis. app, you will also be getting

a bonus sleep session as well. It will come out

the next day of this episode. Okay, so watch out for that if you are a member of the app. And if you're

not a member, go ahead and be one. That means you're supporting. But on top of that, you are getting

all the custom creation of tracks. You're getting four-hour sleep sessions, you're getting day and night versions, audio programs, morning meditations, playlists. You get all of that as well. So I'd just like to keep an adding with the bonuses of the sleep sessions. And of course, make sure you're not operating any form of machinery, which is a given we

shouldn't be doing that.

There's a place where you just want to be able to close your eyes soon and really get the

transformation that you would like.

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