Hello, my beautiful people and welcome back to the Moments Podcast. One thing that I would like to do more and definitely going to start

incorporating more of is reading your journal entries because yes, you know, I can sit here and tell you everything that I'm going through and I'm feeling but

I'm only one person and you might be able to relate to the things that I'm going through but

There's a whole lot of us in this world and another thing that's really important to me is knowing that this is our own little community

This is our safe place and I have a section on my website where you guys can go in and you can

Put it put in your own journal. It's basically a diary

So if you want to do that go to the momentspod.com and click diary and you can just journal whenever you want

It's a place for you to dump your mind and if you're not good with putting a pen on paper and journaling on paper or

You want it to just feel like you're releasing it

I recommend doing it. I'm not even going to lie to you. There's been times

I went and dumped in my own diary section just because

I want to physically feel that I'm releasing something and letting it go and sending it away

instead of keeping it in my own

hands, you know

So what I want to do for this episode is I asked on my Instagram story for you to write some journal entries about

Either things going on in your life that are really beautiful. That was like the main goal. I want a lot of these journal entries to be things that are just

Going well in your life to remind us all to appreciate everything that we have going on and I know that this isn't really a podcast episode

Or maybe it's not straight advice or a certain topic, but I still recommend

Listening just to one feel less alone and whatever it is that you're feeling you're going through and two

To just to recognize how lucky we are and how where

What am I saying? I got distracted

And how to be aware of of the beauty in our own lives and sometimes the other things the people what I'm so sorry

...