84| Unconventional Thoughts on New Years Goals: and WHY it's so hard to get up early in the winter.
Prosperity With Purpose | Christian Leadership Coach | Create More Peace, Make More Money, Multiply Your Time, Steward Your Business God's Way #LeadingLadiesMovement
Jessica Hefley Christian Leadership Coach - formally "You're Worth It"
2.5 • 596 Ratings
🗓️ 8 February 2024
⏱️ 16 minutes
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Summary
Any one else notice how it is harder to get up in the winter? I found myself this New Years not motivated about creating goals and all the inspiration the new year can bring - and I became curious. WHY did I feel apathetic about things that usually excite me - creating goals and making plans. What I discovered was and was NOT so surprising!
Today I talk about:
- Unconventional yet productive ways to approach New Years Goals or any goals that you are ready to take on.
- WHY it's harder to get up early in the Winter.
So how do you shake off the Winter time blues? Those days where you feel anxiety or depression creeping in around the corner?
Join me as I give wisdom and insight as to how to find your Spring even in the middle of Winter.
Mentions:
Seasons by Hillsong Worship: https://music.apple.com/us/album/seasons/1439396915?i=1439396918
The Global Mindjam Podcast: Wild at Heart by John Eldredge
https://podcasts.apple.com/us/podcast/wild-at-heart/id260843816?i=1000641674805
Related Episodes:
Episode 54: Spiritual Warfare
https://podcasts.apple.com/us/podcast/youre-worth-it/id1485936276?i=1000506549370
If you are ready to harness the power to be a leader that leads with grace and peace rather than worry and stress you NEED to reserve your spot in my Prosperity with Purpose Mentorship.
Want to know of more ways you can work with me?
Click or go to www.jessicahefley.com/grow
Connect with me:
Transcript
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| 0:00.0 | anybody else just feeling kind of funky still with the time change, the new year, maybe weren't |
| 0:05.4 | as excited about New Year's goals as I have in the past. So check out this episode. I'm going to |
| 0:10.3 | share some of my thoughts. I'd love to hear your thoughts and ways for you to still be consistent |
| 0:14.8 | when you don't feel incredibly inspired. Check it out. Hey, I'm Jessica Heffley, and I am the coach for the overwhelmed business owner. |
| 0:24.1 | You've been on the Hot Mess Express far too long. Ready to get off? Well, welcome to the |
| 0:29.4 | Prosperity with Purpose podcast. I'm here to help you better steward your life so you can |
| 0:35.0 | multiply your business. That's what you want, right? You've been searching for |
| 0:39.9 | something more, something different from how the world does it. You long to reduce anxiety, |
| 0:46.0 | create more peace, and make more money, which is why God led you here. You're a person of purpose |
| 0:52.4 | who lives on purpose, and it's time for you to truly |
| 0:55.8 | prosper. Hey guys. Welcome back to the Prosperity with Purpose podcast. I'm Jessica Heffley, |
| 1:04.1 | and we're going to talk about why it's been so hard for me to wake up in the winter. |
| 1:10.5 | I've got some thoughts. We're going to process and walk through. This is really interesting to me. So I've really been pondering that. And I was pondering this. You know, it's January 20 something now when I'm recording this. And I have been pondering this for a while. And I wanted to share it with you because I think there's some really interesting insights. |
| 1:34.1 | Okay, so usually, because this is, this is taken me by surprise, usually I am like so excited for New Year's, like building up to New Year's, even like in November, I'm already thinking |
| 1:39.5 | about like, what are my goals, what are the things I want for the New Year, what's my word |
| 1:43.1 | going to be, you know, all those things. And so I'm felt that if it is it my season, you know, we just moved |
| 1:48.1 | into a new house in October, listened to the last couple episodes that explain some of that |
| 1:51.8 | process and my sabbatical and all that. But it was just so interesting to me that this New Year's |
| 1:57.2 | in particular, I wasn't that excited about it. Like, I wasn't gung-ho about my new goals |
| 2:02.6 | and getting really pumped up about all the areas in my life and all the different things that I want to |
| 2:08.2 | improve and focus on. And it really was really interesting because I loved that for so long. |
| 2:16.9 | And kind of coinciding with that, I've been reading through the Old Testament and just |
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