83| What to do with regret, when you wished things turned out differently.
Prosperity With Purpose | Christian Leadership Coach | Create More Peace, Make More Money, Multiply Your Time, Steward Your Business God's Way #LeadingLadiesMovement
Jessica Hefley Christian Leadership Coach - formally "You're Worth It"
2.5 • 596 Ratings
🗓️ 1 February 2024
⏱️ 13 minutes
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Summary
In today's episode I am talking about what to do when we find ourselves drowning in regret. It is harmful to us in numerous ways when we are consumed with the regrets in our lives.
FRIENDS - it sucks the life force out of you to think:
"This shouldn't have happened."
"If I only would have done that differently."
"I should have..."
It's totally irrelevant to think these thoughts because - IT HAPPENED!
Join me as I teach ways to let go of the regrets of your past and find a healthier approach in seeing your story. I ask some big questions to help your mindset find a path to healing and take ownership of your life now and for the future. IT'S GOOD…SO TUNE IN!
If you are ready to harness the power to be a leader that leads with grace and peace rather than worry and stress you NEED to reserve your spot in my Prosperity with Purpose Mentorship.
Click or go to www.jessicahefley.com/grow
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Transcript
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| 0:00.0 | Regret. Are you reeling in it? Are you play by play by playing the things of your past that you |
| 0:05.9 | wish that you could change, that you regret happening? You wish you should have done this differently, |
| 0:10.5 | or you wish you would have said that, or you wish you would have done this or wouldn't have done |
| 0:14.0 | that. Ready for some freedom. This episode is all about regret, what to do when you're living in it, |
| 0:21.4 | and why it was always supposed to be this way. |
| 0:25.4 | Hey, I'm Jessica Heffley, and I am the coach for the overwhelmed business owner. |
| 0:30.6 | You've been on the Hot Mess Express far too long. We're ready to get off? |
| 0:35.4 | Well, welcome to the Prosperity with Purpose podcast. I'm here to help you better |
| 0:39.6 | steward your life so you can multiply your business. That's what you want, right? You've been |
| 0:45.7 | searching for something more, something different from how the world does it. You long to reduce |
| 0:51.7 | anxiety, create more peace, and make more money, which is why God led you here. |
| 0:57.7 | You're a person of purpose who lives on purpose, and it's time for you to truly prosper. |
| 1:06.8 | Hey, welcome back to The Prosperity with Purpose Podcast. I'm Jessica Heffley, and we've got a quick episode about regret today. Oh, I've got big, big feelings and thoughts all about regret and shame. |
| 1:17.6 | I think they're kind of different. We're going to do a whole other episode on shame and how maybe |
| 1:22.2 | shame is not a bad thing, but what it's trying to tell you, but today's about regret. |
| 1:27.3 | And I view regret as like |
| 1:28.8 | shame is more like the feelings that you tend to take on when you or your identity as bad. |
| 1:36.3 | But regret is when you just wish you would have made a different choice. You would have made a |
| 1:39.4 | different decision or you wish you would have done something differently. And we, as business owners, cause ourselves so much pain, expend so much energy, |
| 1:51.9 | wishing we could change things that we cannot, change things from the past. |
| 1:57.0 | We have regret over, oh, I should have done this differently. |
| 2:00.1 | Like, it's literally |
... |
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