84: Raise Your Low Self-Esteem To Improve Your Relationship

Relationship Advice

Colter Bloxom

Relationships, Mental Health, Society & Culture, Health & Fitness

4.4 • 1.7K Ratings

🗓️ 15 February 2017

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today's episode we cover relationship topics that include: How to deal with our own, or our partner's, insecure attachment style. What to do if you or your partner has a low self-esteem. How to work on changing your attachment style to a secure attachment. Creating habits as a couple that will help the an insecure partner feel secure. How to improve your self-esteem to make your relationship better. And much more! Amanda Carver is a psychotherapist who lives and works in Ottawa, Ontario. She has worked many years with adolescents and families struggling with trauma and mental health challenges. She works heavily from an attachment perspective, understanding how early relationships with our parents and other important people in our lives affects how we connect with people later in our lives. Amanda is a mother of two young children and a partner in a 13 year relationship. She now runs her own private practice. I Do Podcast is also supported by: Audibletrial.com/idopodcast If you haven’t already subscribed to I Do Podcast and left us a review on iTunes, that helps us a ton as well Thanks! – Chase and Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:28.0	What's going on guys? Welcome to I do podcast, where we interview the world's leading relationship, marriage, dating, and self-help experts.
1:36.0	Whether you're single dating, married, or struggling in a relationship, we're here to help give you the tools to succeed. And yesterday was Valentine's Day. We hope
1:45.8	you guys had a great Valentine's Day. And if you didn't, hopefully we are here to help give you some good tips for a successful relationship.
1:57.6	And so that 2018 Valentine's Day is going to be perfect. Oh yeah.
2:03.0	On today's show we welcome Amanda Carver
2:06.0	and we talk about a very important topic.
2:09.0	All of our topics are important, but this can be a particularly distressing quality that you might find that
2:18.0	you have or your partner has, and that is someone with a low self-esteem or an insecure attachment style and generally
2:28.5	not every time but a lot of times those will go hand in hand and whether this is someone that you are
	...

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