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Paul Saladino MD podcast

84. How to make your immune system strong as heck, Part 1 with James DiNicolantionio, Pharm D

Paul Saladino MD podcast

Paul Saladino, MD

Medicine, Health & Fitness

4.82.7K Ratings

🗓️ 22 December 2020

⏱️ 54 minutes

🧾️ Download transcript

Summary

Dr. James DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, he has contributed extensively to health policy and has testified in front of the Canadian Senate regarding the harms of added sugars. He serves as the associate editor of the British Medical Journal’s Open Heart, a journal published in partnership with the British Cardiovascular Society, and is on the editorial advisory boards of several other medical journals. Dr. DiNicolantonio is the author or coauthor of over 250 publications in the medical literature. He also is the author of three bestselling health books, The Salt Fix, Superfuel and The Longevity Solution, as well as his newest book, The Immunity fix which you can find here. You can follow him on Instagram and Twitter @drjamesdinic and on Facebook at Dr. James DiNicolantonio. You can visit his website at drjamesdinic.com.





Time Stamps:

0:07:19 Podcast Begins

0:08:16 The role of animals in pandemics

0:14:22 Regenerative agriculture will save the world

0:18:06 The nutrient-density of regenerative beef

0:19:46 The power of sunlight and fresh air

0:23:29 Salty air and hypertonic salt solutions

0:28:41 What determines poor Covid 19 outcomes

0:33:45 Fixing metabolic health with a strict diet.

0:39:10 Should we trust in the Covid 19 vaccine?

0:45:20 How does the immune system get disordered

0:47:29 Relationship between neutrophil-lymphocyte ratio and insulin resistance in newly diagnosed type 2 diabetes mellitus patients https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4357061/

0:49:42 Impact of Obesity and Metabolic Syndrome on Immunity https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4717890/

0:50:17 Understanding cross-sensitivity of coronaviruses

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Fundamental Health Podcast.

0:08.2

I'm your host, Dr. Paul Saladino.

0:10.6

This podcast is the result of my relentless search to understand and correct the roots

0:14.7

of chronic disease and illness.

0:16.3

In this podcast, I will share with you everything I have learned about how to live the most

0:19.9

healthy and radical life possible.

0:22.4

Thanks for joining me on this journey.

0:26.9

What is up you guys?

0:30.5

Happy Holidays to all.

0:32.2

Thank you for joining me for another amazing wild ride.

0:36.7

We're trying something different this week.

0:38.2

I'm splitting up a technical episode into two parts.

0:42.6

I got some feedback that some of you thought these long form technical episodes were too

0:47.6

much in one part.

0:48.6

We're going to split them up into bite-sized chunks.

0:52.0

Let me know what you think.

0:54.1

All right, you guys, I got to spend last weekend at Roam Ranch.

0:57.6

I got to see how regenerative agriculture works.

1:00.3

I got to harvest a deer and I was reminded of the beauty of this and again of the importance

1:05.6

of no-satail nutrition.

1:07.0

I hope that you are all eating well in this holiday season.

1:10.7

Look for a controversial thoughts video on how to avoid gaining weight in this holiday

...

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