In this episode, your inflammation and how you can start conquering it.

If you don't think you're inflamed, you're probably wrong.

You're inflamed.

Do something about it.

I order you.

Okay, no orders, but you're going to love this episode.

Oh, oh, oh, oh.

The sun is shining.

The birds are chirping.

The bacon is sizzling. Welcome to the Daily Swole.

Test, test. Are we on? Testing, testing, testicles? Ball sack. Testels? Testicles. Testicles. Welcome, to episode 837 of Zaddei Mother Swo,

the most muscular swole cast, beard cast, broadcast, gain cast, man cast,

pimp cast, sleeves cast, sleigh cast, nipple cast, and inflammation cast.

Because on I-Flex, you flex, we all flex our biceps.

Welcome, Instagram, Facebook, Apple podcast, oh podcast oh spotify ear holes eye holes beard holes

and all you swole hose what's going on fam welcome to episode 837 we're talking

nutrition today we're talking about your inflamed nasty shitty. We're talking about your leaky gut.

We're going to address some of these nutrition concerns. I always get a lot of questions

about inflammation because you see me posting all the time that I rage on your food and, oh,

but you're so strict and, oh, you don't do cheat meals and you know i'm not

i'm not a i'm not a food nazi i'm not perfect i don't always eat perfectly i don't always get

everything 100 percent i mean what is 100 percent what do we know about our bodies rather than

...