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The Jordan Harbinger Show

836: Scott Lyons | Overcoming an Addiction to Drama

The Jordan Harbinger Show

Jordan Harbinger

Social Sciences, Self-improvement, Entrepreneurship, Talk Radio, Business, Science, Education

4.812.1K Ratings

🗓️ 16 May 2023

⏱️ 87 minutes

🧾️ Download transcript

Summary

We're joined by Dr. Scott Lyons to discuss why some of us are addicted to drama and what we can do to help ourselves and others heal from it.

Transcript

Click on a timestamp to play from that location

0:00.0

Coming up next on the Jordan Harbinger Show.

0:02.8

You know, like if we think about your nervous system as a bank, you get $100.

0:06.9

For every trauma, it's like $10 that is not in no longer in the bank to be used towards adapting to something else.

0:14.9

And then that adds up over time and then you just become less resilient and efficient and all the sudden

0:20.5

your entire bank account is depleted and you are not adapting functionally to the world anymore.

0:30.8

Welcome to the show. I'm Jordan Harbinger.

0:32.9

On the Jordan Harbinger Show, we decode the stories, secrets and skills of the world's most fascinating people

0:38.0

and turn their wisdom into practical advice that you can use to impact your own life

0:42.2

and those around you.

0:43.5

Our mission is to help you become a better informed, more critical thinker through long-form conversations

0:48.3

with a variety of amazing folks from spies to CEOs, athletes, authors, thinkers, performers,

0:54.3

even the occasional organized crime figure, war correspondent or journalist turned poker champion.

0:59.9

And if you're new to the show or you want to tell your friends about the show,

1:02.8

I suggest our episode starter packs. These are collections of our favorite episodes organized by

1:07.5

Topic and the help new listeners get a taste of everything we do here on this show.

1:11.7

Topics like persuasion and influence, China and North Korea,

1:15.2

crime and cults and more.

1:16.6

Just visit JordanHarbinger.com slash start or search for us in your Spotify app to get started.

1:22.1

As most of you know, we've got our AI chatbot on the site. You can search for anything we've

1:26.1

ever covered in any episode of this show. That means any interview, any question from Feedback Friday,

1:31.6

any promo code for any sponsor, JordanHarbinger.com slash AI is where you can find it.

1:37.5

And let me know if it tells you that my mom is racist or something like that. It does that

...

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