#835 Enforce Your Boundries Hypnosis Session
Hypnosis With Joseph Clough
Joseph Clough
4.5 • 839 Ratings
🗓️ 12 July 2023
⏱️ 29 minutes
🧾️ Download transcript
Summary
Hypnosis for Enforcing Your Boundaries.
So that you no longer get taken advantage of, or feel like you have to be the peacekeeper or a people pleaser.
It is time to step away from worries, fear and anxiety and feel powerful and confidant to take a stand and have healthy boundaries
Get the sleep version of this in a bonus eposide on the free hypnosis app at www.freehypnosis.app
Transcript
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| 0:00.0 | Welcome back to the podcast. My name is Joseph Clough and this is episode 835. Now, in today's episode, we are doing |
| 0:25.7 | a hypnosis session, which is going to all be about enforcing your boundaries. Now, what does |
| 0:34.1 | that actually mean enforcing your boundaries? It could mean that if you're a bit of a people pleaser or you feel like you don't feel that |
| 0:41.0 | strong to stand up for yourself or you feel a bit of worry and anxiety causing a bit of a stir |
| 0:48.2 | in conversations, if you want to be able to hold your self-value, enforce your boundaries of just being strong in who you |
| 0:56.6 | are, the things you say, the things you do, then this hypnosis session is for you. It's going to |
| 1:03.6 | last around 15, 20 minutes or so. And if you've got earphones, go ahead and get them because I'm going to even move my voice around |
| 1:15.5 | your mind. Now, the other good thing is, for those who are in the using this or listening to |
| 1:22.4 | this in the app, watch out for a bonus hypnosis session, whereas my intention to convert this into a sleep |
| 1:30.3 | version, okay? That's what you're going to get as a bonus. So every time I do these hypnosis |
| 1:36.1 | sessions, you'll be getting an extra bonus of the sleep version. So I'm trying to make the app as |
| 1:43.0 | good and as valuable as possible to be able to hopefully serve you in any way that I can. |
| 1:50.0 | Of course, make sure you're not operating any form of machinery because why would you do that when you're here to learn unconsciously to enforce your boundaries? |
| 1:59.0 | Get yourself in an environment where you will not be |
| 2:03.1 | disturbed and that means you can really connect with the unconscious mind. So with that, |
| 2:10.0 | let's get into the live hypnosis session right here and right now. |
| 2:29.3 | So go ahead and get yourself in a nice comfortable position. |
| 2:51.6 | Close your eyes and be here now breathe in through the mouth. |
| 3:00.6 | Breathe in through the nose and exhale through the mouth. Now make a conscious decision in how you would like to enforce your boundaries, how you'd like to be stronger in the things you say, to voice your opinion without fear or worry. |
| 3:27.0 | The ability to say no. |
| 3:31.0 | To stand up for yourself in who you are and where you're heading and anything in between. |
| 3:48.6 | That's it. |
... |
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