#834 Get Strong: Adam Braud on Why You Need Value and Vision for Your Body
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.9 • 1.6K Ratings
🗓️ 28 September 2023
⏱️ 50 minutes
🧾️ Download transcript
Summary
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In this episode:
Adam loves people and fitness and is passionate about training the whole person. You can connect with Adam at www.adambraudfitness or check out his ebook here.
For more resources, you can also read the book Alisa mentioned in the episode, Exercised.
Are you ready to get strong? Our brand new "Get Strong" progressive strength training program is open for sign-ups! The program launches October 2, and it's not about getting ripped, six-pack abs, or achieving that dream bod. It's about getting strong in heart, mind, and body. Head over to revelationwellness.org to get signed up today!
Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.
We love our Rev community and think you will, too! Be sure to get connected with us at:
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Transcript
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| 0:00.0 | When you think of strength training, what comes to mind? |
| 0:03.7 | Maybe it's the image of someone with the perfect body, |
| 0:06.5 | flexing their biceps for all to see. |
| 0:08.7 | Maybe it's the sound of an intense gym |
| 0:10.9 | where weight's clang and grants echo. |
| 0:14.0 | If you've ever felt overwhelmed with strength training |
| 0:17.1 | or not sure where to start, |
| 0:18.6 | let Revelation Wellness be your personal trainer. |
| 0:22.2 | I'm Alisa Keaton, the founder of Revelation Wellness, |
| 0:24.9 | and I'm inviting you to join us for Get Strong, |
| 0:28.8 | a progressive strength training program |
| 0:31.0 | for your body and soul. |
| 0:33.1 | This program will transform the way |
| 0:35.3 | you approach strength training |
| 0:37.2 | because it's angered in God's truth. |
| 0:39.4 | And here's the best part. |
| 0:40.5 | Getting strong is accessible to everyone. |
| 0:43.6 | No fancy gym or equipment required. |
| 0:46.8 | Embrace the heavy weight and pushback |
| 0:49.2 | the confusion and fear of strength training. |
| 0:52.1 | As you get strong. |
| 0:54.3 | Every day for four weeks, |
... |
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