You're listening to an archived Cabral Concept Podcast.

After listening to this show,

check out the most up-to-date podcasts available

at Stephen Cabral.com slash podcasts

or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight,

and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

So happy you could join me here today

on our Total Wellness Tuesday show. We're going to be going through one of my

favorite topics to talk about. I've never explained it quite in depth. I've gotten some

questions on it, so of course it has become a podcast topic for a show

that's literally how it works that's why we'll never run out of topics here and that's why I

can do you know seven days a week because I answer your questions on the weekend

and then Monday through Friday it's one motivation

Mindsette Monday topic a total wellness Tuesday a weight loss wellness Wednesday a training or toxicity Thursday

and then a Friday review where I bring you all of my favorite books and

...