83. Why Do I Crave Something?
Dear Little Me
Dawn Chitty
4.8 • 1.7K Ratings
🗓️ 17 August 2022
⏱️ 8 minutes
🧾️ Download transcript
Summary
When life is hard, what do you crave? To lessen the pain? To make it feel better again? A glass of wine? Some chocolate? Shopping therapy?
What do cravings ACTUALLY mean?
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Transcript
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| 0:00.0 | Welcome to how my parents raised me, I'm Dawn Chitty. |
| 0:09.9 | When we are born, we arrive here as pure and perfect souls and the direction our life |
| 0:16.1 | takes from that moment is deeply connected to what our parents bring to our lives. |
| 0:22.6 | And what our parents bring to our lives is deeply connected to what their parents brought |
| 0:28.0 | to their lives and that's the cycle of families. |
| 0:32.6 | I have always craved connection with real and raw stories to understand what makes you |
| 0:40.0 | you, what makes you the absolutely unique human that you are. |
| 0:47.2 | Stories are medicine for the soul, they can connect us and they can change the world. |
| 0:52.8 | And so in this podcast, I'm listening to beautiful souls sharing their story. |
| 0:59.4 | What happened to them, how they got through and how they have healed and thrived despite |
| 1:05.0 | everything to arrive right here in this moment. |
| 1:10.9 | Content warning, if you are triggered by the themes of this podcast, please seek a help |
| 1:16.5 | line in your city. |
| 1:20.4 | Hello, my beautiful friends, what do you crave? |
| 1:28.1 | What do you crave that is going to make you feel happier? |
| 1:32.7 | We're all craving something tangible like a glass of wine or chocolate or a holiday. |
| 1:41.4 | But is that what we are actually craving? |
| 1:46.2 | Oldhood trauma leaves us feeling less than unworthy, unlovable. |
| 1:52.7 | There's this void inside of us and we want to fill it up constantly. |
| 1:57.7 | We want to feel good. |
| 1:59.7 | It's a feeling of emptiness, of lack. |
| 2:03.8 | So many of us are walking around feeling flat, lost, unmotivated. |
... |
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