#83: Post-Breakup Reminder Checklist

breakup BOOST Advice to Get Over Your Ex & More

Trina Leckie

Healing, Self-improvement, Mental Health, Tv & Film, After Shows, Alternative Health, Science, Social Sciences, Health & Fitness, Education, Wife, Dating, Society & Culture, Coaching, Ex, Attraction, Girlfriend, Relationships, Separated, How To, Coping, Husband, Attract, Boyfriend, Love, Health, Advice, Breakdown, Depression, Breakup, Anxiety, Divorce, Relationship, Date, Marriage, Brokenhearted, Heartache

4.8 • 1.2K Ratings

🗓️ 1 September 2018

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Think of this episode as quick go to…to keep you on track when feeling weak. I know so many of you listen to episodes over and over, so this one compiles the top things to keep in mind.

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Transcript

Click on a timestamp to play from that location

0:00.0	Broken-hearted, feeling like the world is over, convinced you'll never meet anyone else.
0:10.0	Trina's breakup boost will help heal your heart and get you back in the dating saddle.
0:15.0	She'll give you straightforward opinions and advice for your love life.
0:20.0	Hey guys, so for this episode, I have put together a post-breakup
0:25.0	reminder checklist for you. I know that so many of you listen to episodes
0:29.2	over and over again and this compiles the top things to keep in mind when going through a breakup.
0:37.1	So think of it as a quick go-to, an episode that's not going to take up much of your time,
0:42.3	but it's going to help keep you on track
0:44.0	when you're feeling weak.
0:46.7	So yeah, after being hurt from a breakup,
0:49.4	probably the most common thing to think is,
0:52.2	I am never going to get over this but you need to
0:56.0	know that you will as long as you keep these things top of mind. Okay number one
1:05.0	remember that time does heal.
1:11.0	No, it doesn't help to hear this from friends and family when you're hurting, but I'm telling you that you need to remember this because it is absolutely
1:15.1	true.
1:16.6	If you ask anyone who has gone through heartbreak, I'm pretty sure that 99.9% will agree. It's the type of thing that you're not going to realize
1:26.0	until you go through it. And sure, it would be magical if we could just press a button and have all our pain just disappear but we need to
1:36.0	feel pain so that we can appreciate when great things happen and when people who
1:42.2	are better suited for us come into our lives. Number two,
1:47.0	remember the times like this make us stronger and in saying that it reminds me of the phrase, I personally do not like that says,
1:57.0	what doesn't kill you makes you stronger.
	...

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