4.8 • 946 Ratings
🗓️ 12 July 2024
⏱️ 66 minutes
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0:00.0 | So there's something called titratable assets, right? That's what the kidneys have to get rid of. |
0:05.0 | And one of the challenges I see with the high meat diet is it's a very acidic diet and what could end up happening is the kidneys have to bear the load for that and |
0:13.7 | they're like a quiet organ they could hurt and you don't know. The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat. |
0:38.0 | We are determined to deliver the science and art of metabolism to you. |
0:42.0 | We bring on the thought leaders in this space to have life-changing |
0:45.5 | conversations so you could apply and upgrade your metabolism. The topics covered here include |
0:50.8 | biohacking, ketosis, carnivore, fasting strategies, mindset, and metabolic health. |
0:58.0 | Your body was built to be self-heeling. |
1:00.4 | Our goal is to identify the interference and remove it. |
1:03.4 | You are a masterpiece because you are a piece of the master. |
1:07.6 | Welcome to the metabolic freedom podcast. |
1:10.0 | My name is Ben Azotti. |
1:11.5 | I'm the best-selling author of Kito Flex and I want to thank you for spending part of your day with me. |
1:20.0 | Welcome back to the metabolic freedom podcast. I am your host Ben Azati. I want to thank you for choosing us out of all the options out there. |
1:28.0 | Your future self, well thank you for it, especially after today's episode with Spencer Feldman. |
1:33.9 | This is the fourth time Spencer has been on the show. |
1:36.9 | We've had quite the journey of interviews and episodes with Spencer over the years. |
1:43.0 | One of our interviews that we did actually the summer of 2023 |
1:48.0 | was an interview, you might have listened to it or watched on YouTube that discussed what to do if you were injured by what we call |
1:56.9 | safe and effective choices and a protocol to help you overcome that and long COVID, etc. |
2:03.0 | That video on YouTube got taken down. |
2:06.0 | YouTube flagged it and said it went against the WHO guidelines, |
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