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Optimal Living Daily - Personal Development and Self-Improvement

827: Self Help

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Education, Self-improvement

4.63.2K Ratings

🗓️ 17 March 2018

⏱️ 11 minutes

🧾️ Download transcript

Summary

Angel Chernoff of Marc and Angel Hack Life shares 10 habits you must quit to be happy. Episode 827: 10 Habits You Must Quit to Be Happy by Angel Chernoff of Marc and Angel Hack Life (Happiness is Here & Happier Times). Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon. The original post is located here: http://www.marcandangel.com/2012/04/16/10-habits-you-must-quit-to-be-happy Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:04.4

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0:08.7

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0:18.8

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0:27.0

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0:30.6

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0:36.7

this playlist air leg tro. And that's the flow ruin. So switch to something

0:43.3

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0:48.0

However vigorous your workout. Galaxy Buds 2 Pro. Trio is to audio as it was

0:53.7

intended. Fill more. Move more. Search Samsung Galaxy Buds 2 Pro.

1:00.4

This is Optimal Living Daily episode 827. 10 habits you must quit to be happy by

1:06.6

angel sharing off of markandangel.com and I'm just a malloc the guy that reads

1:10.6

blog posts to you every day including weekends and holidays. I don't get days off

1:15.3

but that's a good thing. Today's post comes with permission from angel of mark and angel.

1:21.0

They're actually part of Courtney Carver's simple living course which closes in

1:25.1

two days. If you're interested in learning more about that come by oldpodcast.com

1:29.6

slash learn. But for now it's here the post as we optimize your life.

1:38.1

10 habits you must quit to be happy by angel sharing off of markandangel.com.

1:44.6

When you quit doing the wrong things you make room for the things that make you

1:49.1

happy. So starting today. Number 1. Quit procrastinating on your goals. Some

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