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Revelation Wellness - Healthy & Whole

#827 REVING the Word: "LOVE = FEAR" (Duet 10:12-13) Alisa Keeton - INTERVALS

Revelation Wellness - Healthy & Whole

Alisa Keeton

Health & Fitness, Religion & Spirituality

4.91.6K Ratings

🗓️ 4 September 2023

⏱️ 37 minutes

🧾️ Download transcript

Summary

Need some awe and wonder? Lace-up your shoes and press play on this episode. Alisa's getting you moving with this light interval workout as she reminds us that what we fear on earth keeps us apart from God. Want more of God? Let's get consumed by his love as we give him more of our fears. Today's REVING the Word is rooted in  Deuteronomy 10:12-13, so let's move our bodies and let His word do a good work in you.

Ready to get off the rollercoaster of obsessing and neglecting over your body? Sign up for our FREE Body Freedom Reset. There are no gimmicks, just a better way than the frustrated cycle of diet culture. Join us for a five-day jumpstart to healthy and whole living.

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Playlist: 

Virtual Insanity (Radio Edit) - Jamiroquai (3:48)

The Sweetest Taboo (Dub Remix) - Scubba & Ivette Moraes (3:08)

What Only You Can Do - Misty Edwards (6:11) 

Rest on Us (Live) - UPPERROOM (5:26)

You Are the Lord (feat. Jessica Barron) (Live) - Onething Live & Tim Reimherr (4:08)

No Longer Slaves (Radio Version) - Bethel Music, Jonathan David Helser & Melissa Helser (7:13)

 

Transcript

Click on a timestamp to play from that location

0:00.0

Hi friends, I'm Alisa. The founder of Revelation Wellness, you are an answer to our prayers.

0:13.4

And now I want to invite you into body freedom reset, five days of healthy and whole living.

0:21.7

This five day reset is totally free. If you are exhausted by the roller coaster of moving

0:27.7

between obsessing over your body and your health or the other extreme of neglecting

0:33.8

your body mind and soul, I want you to know there is more available to you than what

0:41.0

the world offers. We've been there too. We are all subject to loud and frequent messages

0:49.4

from the world about what our bodies should look like or be able to do. The dog days of

0:55.9

diet culture are over. You don't have to conform to the standards of the world. God has a new

1:03.0

message of freedom for you as it relates to your body and I can't wait to share it with you for

1:09.6

five days. Wherever you are on your body journey, this is the place to begin.

1:16.6

Hey Revelation Wellness Friends, if you're ready to get off the roller coaster of obsessing

1:21.9

or neglecting over your body, the body freedom reset is for you. It's a free five day reset.

1:29.4

No gimmicks, that's not what we're about here. This is a new way that isn't an endless cycle

1:35.5

of dieting and shame. Just swipe up on the show notes and get started for free today.

1:41.3

As you begin to rev the word with Alisa today, go for a walk, a run, or however you want to move

1:48.2

your body. As you do, we want you to rate and review us in all the places. We'd also invite you

1:54.7

to leave a voice message. We listen to every voice message that comes in through the podcast.

1:59.3

If you would like to do that, the link is in the show notes. Finally, a big thank you to our donors

2:05.3

that make the Revelation Wellness Podcast possible. Without further ado, let's dive right in.

2:11.5

Getting the playlist going in three, two, one, let it take a deep breath through the nose.

2:25.4

Exhale out the mouth. All right friend, it is time. Move that good body of yours.

2:37.5

Hi, I'm Alisa Keaton, the founder of Revelation Wellness and one of the fitness teacher

...

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