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what is the HPA axis and why should I care? I'm your host Dr. Donnellyce Snipes the HPA axis is the

clinical way of referring to the stress response the HPA axis is the master

control center of that stress response system now if you've watched some of my other

videos you know

that the HPA axis has a couple of buddies the HPG axis which is the hypothalamic

pituitary gonatal and the HPT axis the hypothalamic pituitary thyroid axes and all

three of those axes work together in tandem in order to

modulate your stress response but the HPA axis is the master control center and it helps

regulate your adrenal glands your cortisol levels your thyroid hormones your gonadal or your sex hormones like

estrogen progesterone testosterone and oxytocin your blood sugar levels your immune

...