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The School of Greatness

826 Dr. Joe Dispenza: Heal The Body and Transform the Mind

The School of Greatness

Lewis Howes

Mindset, Relationships, Entrepreneurship, Mental Health, Education, Greatness, Fitness, Celebrity, Health, Inspiration, Success, Health & Fitness, Self-improvement, Business, Money, Self Care, Celebrity Interview

4.822K Ratings

🗓️ 22 July 2019

⏱️ 78 minutes

🧾️ Download transcript

Summary

GO FROM THINKING TO DOING TO BEING. Your emotions create your reality. You can either be held back by the feelings of your past, or you can create the feelings of your future. Every thought you have affects every atom. So how can we free ourselves from those familiar emotions that are keeping us from our ideal reality? It takes work. You’ll probably feel uncomfortable. You might even miss the old you. But once you harness your thoughts, you’ll be able to heal your body and create your future. On today’s episode of The School of Greatness, I talk about the power of the mind with a neuroscientist and one of my favorite past guests: Dr. Joe Dispenza. Dr. Joe Dispenza is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 33 countries on six continents. In his easy-to-understand, encouraging, and compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes. Dr. Joe says that we can collapse space and time by using our thoughts and emotions to create our future. So get ready to learn how to have heart and brain coherence on Episode 826. Some Questions I Ask: How does someone feel worthy when they’ve always been told they’re not? (14:00) How do you achieve a coherent heart? (21:00) What’s more powerful- our thoughts or our emotions? (42:00) How does someone become aware of their thoughts? (49:00) For mission-driven people, how can you have a relationship? (1:02:00) In This Episode You Will Learn: How to stop being held back by your past (15:00) Why gratitude is crucial for changing your thoughts (24:00) About the scientific evidence backing up Dr. Joe’s work (26:00) How to use quantum physics to accomplish your dreams (45:00) Dr. Joe’s prediction for the future (1:10:00) The reason people’s dreams don’t happen (1:16:00)

Transcript

Click on a timestamp to play from that location

0:00.0

This is episode number 826 with New York Times bestselling author Dr. Joe Dispenza

0:08.6

Welcome to the School of Greatness. My name is Louis Howe's former pro athlete turn lifestyle entrepreneur and each week

0:16.6

We bring you an inspiring person or message to help you discover how to unlock your inner greatness

0:23.6

Thanks for spending some time with me today now let the class begin

0:31.0

Deepak Joe Brustead the world out there won't change until the world in here does

0:42.0

We have a juicy interview in episode today Dr. Joseph Spenza is back the last time we had him on had over a million

0:49.2

views on the video on

0:51.2

YouTube the

0:52.6

Micro videos went viral with millions of views online the audio is one of the top podcasts and we decided to bring him back to

0:58.7

Dive in even deeper because you asked for it if you don't know who he is

1:03.3

Dr. Joe Dispenza is an international lecturer researcher educator New York Times bestselling author of three books

1:09.5

It's been invited to speak in more than 33 countries on six continents

1:13.5

He is a faculty member at quantum university in Honolulu, Hawaii the Omega Institute for holistic studies in New York and

1:21.5

many other places he teaches and

1:24.3

Educates people on so many different things that we're going to be talking about today really mastering the mind

1:30.1

transforming the mind

1:31.4

Transforming and healing the body and your thoughts and how your thoughts have more power than you think in this interview

1:37.9

We're talking about what feeling gratitude signals to your body and why thinking about gratitude isn't just enough

1:45.2

You've got to do something else the extraordinary science behind the physiological benefits of self-regulation

1:53.6

How thoughts and feelings shift your energy and the effect it has on your environment?

1:59.0

What Dr. Joe thinks will be humanity's biggest challenge moving forward how overcoming emotions

2:05.6

Let's you see the deeper meaning behind everything that and so much more

...

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