823. Why You Feel Stuck—and How Spirit Is Asking You To Grow
Almost 30
Krista Williams & Lindsey Simcik
4.5 • 4K Ratings
🗓️ 4 December 2025
⏱️ 81 minutes
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| 0:00.0 | Okay, so maintaining my healthy habits during the holidays used to mean this like really |
| 0:05.7 | annoying tightrope rock between deprivation and total sugar cookie free for all. |
| 0:11.4 | I remember them very well. |
| 0:13.1 | My glucose spikes were insane. |
| 0:15.6 | But these days, it's all about balance and I am sticking to it. |
| 0:19.9 | One of my secret weapons is Kachava. |
| 0:22.4 | So Kachava is a whole body shake that keeps me feeling grounded and nourished with my schedule. |
| 0:27.3 | And let's be honest, my blood sugar too wants to spiral, especially during the holidays. |
| 0:32.2 | And before heading out to a holiday dinner or in the middle of a travel day, I'll make my shake. |
| 0:36.6 | Sip it, just feel my body, |
| 0:38.3 | like honestly say, thank you so much. Thank you for putting that in me. And can we talk |
| 0:45.6 | about the new chocolate mint flavor? So I got this in the mail and I was like, you are being made |
| 0:51.2 | right now. I was like craving it chocolate mint flavor. It's like a thin |
| 0:54.8 | mint and a spa day had a baby. It just tastes so good. It's decadent. It's cool. It gives me |
| 1:00.2 | that nostalgic holiday treat vibe, but with actual nutrition. I blended it with coconut milk |
| 1:05.8 | and a few frozen banana slices and it's like dessert, but it's actually super healthy. And what I love most is that |
| 1:12.6 | it supports my energy, digestion, metabolism, immunity, and basically just keeps me functioning |
| 1:18.1 | like a human when things get chaotic. Cachava is packed with 25 grams of plant-based protein, |
| 1:24.1 | probiotics, fiber, essential vitamins and minerals, but no gluten, soy, preservatives, or fake sweeteners. It's really the good stuff. So try it risk-free with their love it guarantee, but warning, you will love it, okay? Holiday nutrition is easier with Kachava. Go to Kajava.com and use the code almost 30 for 15% off your next order. That's K-A-V-A-V-v-com. Code is almost 30. Okay, real talk. I've been living in a very curated capsule wardrobe era, guys. I went from wearing sweatpants every day to like carrying a bit more. And Revolve has been my not-so-secret weapon, whether I'm heading to a holiday dinner, a friend's wedding, or just |
| 2:00.9 | want to elevate my daily mom uniform. I know I can hop on revolve.com and find pieces that feel |
| 2:05.4 | so me. Lately, I've been loving a goldy jeans. I'm like newly obsessed as well as mother denim. |
| 2:12.5 | It's kind of on my rotation. I have gotten all of my Salomon sneakers on there. I'm a cool mom. They just nail |
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