822-20 Signs of CoDependency and Tips to Address Them

Counselor Toolbox Podcast with DocSnipes

AllCEUs Counseling CEUs

Social Sciences, Health & Fitness, Mental Health, Self-improvement, Science, Education

4.6 • 644 Ratings

🗓️ 18 May 2023

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Chapters: 00:00:00 - 20 Signs of Codependency and How to Address Them 00:02:43 - The Unstable Sense of Self in Codependency 00:05:16 - Finding a Safe Connection for Codependency and Overcoming Abandonment Fears 00:07:55 - Understanding Codependency Issues 00:10:54 - Overcoming codependency and the importance of evaluating control in recovery. 00:13:47 - Understanding Codependency and Its Effects on Relationships 00:16:33 - The Importance of Allowing People to Take Responsibility for Their Own Behaviors 00:19:20 - Examining Communication and Personal Boundaries in Codependency 00:22:02 - The Importance of Boundaries and Cognitive Distortions in Codependency 00:24:46 - Exploring Alternative Explanations for Hurtful Behavior 00:27:30 - Understanding Codependency and the Recovery Process Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:06.5	codependency masterclass today we are talking about 20 signs of codependency. And of course,
1:13.0	I'm your host, Dr. Donnelly Snipe's. In this video, we'll explore the symptoms of codependency,
1:20.2	discuss how they make sense in context, what their function actually is, and identify at least
1:26.5	one strategy to address each symptom
1:31.8	so let's start out with one of the most basic low self-worth a lot of people with codependency
1:38.6	blame themselves for everything that's gone on in their life and they have a lot of guilt and shame as a result
1:46.0	now this may have developed because as a child they were blamed or guilted for everything that happened
1:52.0	or it may have happened because as a child they thought they had more control than they did
2:00.0	so they took responsibility for things that were not their fault,
2:04.2	but they didn't have a caregiver to help them understand the faulty logic that they were using.
	...

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