#821 - Exercise Without Exercising (NUTRITION TOO)

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 5 August 2018

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How can you exercise more all day and improve your health WITHOUT multiple gym visits? Why is it important? Also, we get into a great discussion about ancestral nutrition and veganism. Always a good time :)

Transcript

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0:00.0	In this episode, exercise without exercising. What does that mean? Well, that's why you're going to listen to this episode. Derpy.
0:09.1	The sun is shining. The birds are chirping. The bacon is sizzling. Welcome to the daily swole.
0:17.1	Oh, test it. Test it, baby. Test, test, test, testing.
0:22.2	Test, test, test.
0:23.9	Testing, testicles.
0:25.2	Ballsack.
0:26.2	Test testing.
0:26.9	Testicles.
0:32.5	Welcome everyone to episode 821 of Zedalie Mother Swo.
0:40.8	The most muscular Swolecast, Beardcast, Broadcast, Gaincast, Mancast, Sunday cast, coffee cast, and yolk cast in Zarelm, because when I'm not going to be able to doole cast, beard cast, broadcast, game cast, man cast, sunday cast, coffee cast, and yolk cast,
0:41.3	in Zarel.
0:44.1	Because when I flex, you flex, we all flex our bicep.
0:45.1	So give me a little flexy.
0:49.0	Oh, oh, oh, oh, oh, oh.
0:50.5	Oh, oh, oh.
0:57.9	All my swole holes know what that's about, right on everyone knew what i said right there it's a beautiful day in the neighborhood it's a beautiful day to make sick fucking gains that's what
1:05.0	i said in guerrilla speak welcome to the sunday fun day cast today's episode exercise without
1:10.5	exercising so everyone coming through the door is like oh great papa so i was gonna fucking talk about some phyllis Welcome to the Sunday Fun Day cast. Today's episode, Exercise Without Exercising.
1:11.4	So everyone coming through the door is like, oh, great, Papa So he was going to fucking talk about some philosophical shit.
1:16.3	Yes and no.
1:17.5	Yes and no.
1:19.1	This is going to be, let's see.
	...

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