In this is tiny leaps,

we talk about how you like to practice self-care.

Get excited because this is tiny leaps.

Big changes. So something I talk about a decent amount on this show and I've done some freebies on it and you guys really seem to love this topic is self-care.

Now this is really important. The ability to practice self-care and do it in such a way that feels healthy,

feels rejuvenating, feels motivating is something that can help any of us

to improve our own individual personal development journeys

and can as we share it with each other, which is what we're going to do in this episode,

help improve the collective as a whole.

So this is a critical topic,

one that I'm super excited to hear your feedback on.

What I want to do with this episode,

it's a little different.

It's hopefully the beginning of a series that I want to do in this

style is to ask you a question and then what I want you to do is to share your responses to leave me a voicemail so that I can air it in a future episode. So the

question is this, what do you do to practice self-care? What is your favorite way of practicing self-care?

Your answers are going to be shared in a future episode where I'm going to stitch them together and

essentially just give the community a voice, give you guys the

microphone to speak directly with each other, share your strategies, share your practices,

share the things you do to improve your own life, so that everyone

else in the community can learn from it.

Everyone else in the community, in the the collective can improve as well.

...