Well, hello there and welcome to this episode of the Terry Cole Show. I have been hearing from a lot of you guys lately that you are still very interested in attachment theory content. I've heard from a lot of my anxiously attached folks in this community and avoidantly attached, but I feel like it's more anxiously attached to our reaching out and asking me to talk more

about it.

So I thought, you know what I should do is interview Trevor Hansen, who is a psychotherapist.

And on Instagram, his handle is The Art of Healing by Trevor.

You may know his work, but he talks a lot about anxious attachment and how to become more

securely attached.

So that is what this entire episode of the Terry Cole show is about.

So I hope you enjoy my interview with Trevor Hansen as much as I enjoyed interviewing him.

This is the Terry Cole show, and as you might have guessed, I'm your host, Terry Cole.

For over two decades, I've been a licensed psychotherapist, love and boundaries expert,

and I'm also the founder of The Real Love Revolution and Boundary Boot Camp.

On this show, I'll bring you simple strategies based on practical psychology,

inspiring expert interviews, and my own insights and observations for my time on the front lines in the fascinating world of entertainment, empowerment, and mental health. Now let's get going with

today's episode. I'm super excited to welcome Trevor Hanson to the Terry Cole show.

Trevor, welcome to the show.

Hi, Terry. How are you?

I'm great. I'm super psyched.

You and I were talking off-camera about a whole bunch of topics that we want to cover because we're both obsessed with

healthy connection and love and relationships and we're both therapists so before we get

into that which i can't wait to get into i want to you know everyone that i have on the show i

always am so mesmerized by people's stories and their motivation. And we all end up doing what we do

for a living and end up where we are for a reason. So I want you to imagine if you were a Marvel

...