82. The Secrets of a Supermom with Lori Oberbroeckling

Happiness Solved

Sandee Sgarlata

Joy, Love, Motivational, Peace, Inspirational, Depression, Happiness, Health & Fitness, Selflove, Business, Education

5.0 • 1.9K Ratings

🗓️ 1 April 2022

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lori Whitney Oberbroeckling. Lori Whitney Oberbroeckling is passionate about helping moms who want fulfilling careers–or side hustles or passion projects–while also wanting to feel present and connected to their families. She believes that moms can have an extraordinary home, an extraordinary career, and be extraordinarily happy at the same time. Lori wrote Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too! to share tips, strategies, and quick wins for moms that want it all. Lori is a wife and mom of four, all while working as a leader in corporate America, and nurturing several side-hustles. She has a bachelor’s degree in psychology with graduate training in marriage and family therapy and counseling. She helps moms who want it all develop the skills, habits, and confidence to happily have it all. Connect with Lori: https://secretsofsupermom.com/work-with-lori/ Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata

Transcript

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0:00.0	This is Happiness Solved with America's Happiness Coach, Sandy Scarlotta.
0:21.4	Hello everyone and welcome to today's episode, I am so happy you're here.
0:26.4	Happiness Solved is dedicated to giving you content that is empowering, motivational, inspirational,
0:32.1	and of course, a dose of happiness.
0:34.9	It's my way to give back to the world and share other people's stories and wisdom.
0:39.3	This thing called life can be challenging and the stories that are shared demonstrate
0:43.9	that no matter what you have gone through, you can choose happiness.
0:48.5	Before I introduce today's guest, I want to talk to you about shifting your perspective.
0:54.0	This is so important because there are so many things that frustrate us or stress us
0:58.3	out and if we were able to shift our perspective of the situation, we would be so much happier.
1:05.1	You see, we all have our own perspective which is the way we view the world.
1:10.0	It's like the lens in which we see things.
1:12.7	When we shift our perspective, it changes our perception of life.
1:17.4	Our perception is the way we think about or understand someone or something and it
1:22.6	is also what we understand or interpret from our five senses.
1:26.7	However, our perception is shaped by our past experiences, feelings, and thoughts.
1:33.5	Think of it as looking at the glass half full or half empty.
1:37.4	In short, when we change our perspective, it changes our perception, which in turn changes
1:44.5	our beliefs and ultimately changes our reality.
1:48.8	So change your perspective, change your life.
1:51.8	It sounds simple, yet it can be very challenging for some to actually achieve.
1:57.2	If you would like to learn more about this topic and how to work with me personally,
	...

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