The following podcast is a dear media production.

Hey, welcome to the Blond Files podcast.

I'm your host Arial Lori and I'm here to talk all things wellness.

From how to achieve optimal health and well-being to the best beauty tips and

everything in between, no topic is off limits. I know there is so much

information out there so I'm here to help you navigate it all and live your best life.

Thanks for listening. Let's get into it.

Okay, welcome to the show. It has been a minute since I've done a solo episode so I figured it was time. My life really has not been that exciting because of you know the

thing but I have to say that getting away to New York for a few weeks was so needed, so so needed. Wow, by the time this airs it was like a

month ago and I'm going again in a few weeks so that's great, but I just really needed space and time alone and different

weather and see my family and just like break out of the house you know and I got to

meet a bunch of you guys out and about so that was

amazing and hilarious a shout out to Taylor. Taylor came up to me when I was

eating with my husband and parents at Fairfax and said she was a big fan and whatnot and

like as an afterthought turned to Chuck and said I mean you're great too.

It was just so funny. I was dying. He thought it was

adorable. Usually it's people coming up to him so that was very life affirming. Thank you

Taylor but anyway, yeah, it's just such a good break. I just felt like I was breaking out of California like I was doing something wild and crazy. I know that people have been

traveling as some restrictions have lifted but my husband has not been down

probably because he's more vulnerable and he's back to work now on six shows.

So he can't really go anywhere, but you guys know my love for New York.

It was so nice to be there and it just makes me appreciate LA so much more.

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