#82 - Aaron Alexander: Movement, Health and the Body
The Higher Self with Danny Morel
Danny Morel
4.6 • 780 Ratings
🗓️ 8 March 2023
⏱️ 71 minutes
🧾️ Download transcript
Summary
Have you ever wondered how you can learn to love your body and make it a healthy and positive part of your life?
This week on The Higher Self, we’re excited to have Aaron Alexander, on the show to discuss Movement, Health, and the Body.
Aaron is a pioneering manual therapist and movement coach with over two decades of professional experience whose clients range from A-list Hollywood celebrities to professional athletes and everyone in between. He has interviewed over 400 hundred of the world’s preeminent thought leaders on physical and psychological well-being on the top-rated Align Podcast.
Join Aaron and Danny as they explore the importance of honoring our bodies and making meaningful connections with ourselves and others. In this episode, Aaron shares his expertise on how to live mindfully and offers practical advice to help us create healthier and more joyful lives.
Tune in and be inspired on how to maximize your body’s potential, create a positive relationship with yourself, and discover a newfound appreciation for life!
Reunion Experience: https://www.reunionexperience.org/ (use the code: DannyReunion)
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Aaron Alexander:
Aaron Alexander CM, LMT is a pioneering manual therapist and movement coach with over two decades of professional experience whose clients range from A-list Hollywood celebrities to professional athletes and everyone in between. Aaron has interviewed over 400 hundred of the world’s preeminent thought leaders on physical and psychological well-being on the top-rated Align Podcast, bringing together a variety of diverse perspectives on optimizing health and performance. When he’s not writing or speaking, Aaron can typically be found somewhere in the Pacific Ocean or floating down a river in Austin, Texas.
Instagram: https://www.instagram.com/alignpodcast/
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Transcript
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| 0:00.0 | Welcome to the Higher Self Podcast. The purpose of this podcast is to help you unravel |
| 0:07.1 | anything keeping you from a life of true abundance, joy, and happiness, which is your |
| 0:12.8 | birthright. Each week will bring in different guests specifically tailored to help you |
| 0:17.9 | on your journey to discovering your higher self. Whether it's spirituality, |
| 0:23.1 | business, finances, health, or relationships, there are no topics that are off limits. So get |
| 0:29.4 | ready and enjoy this week's episode on the higher self. Sex, food, and money, the three energies of human mastery. |
| 0:39.9 | And when you think about them, when it comes to food, food is a very important issue because |
| 0:45.7 | it affects your body, your temple. |
| 0:47.3 | And on this week's episode of the Higher Self, I'm excited to have Aaron Alexander |
| 0:52.8 | here. |
| 0:53.8 | Welcome, man. How are you? |
| 0:54.2 | Thanks for having me. |
| 0:55.2 | Yeah, so we're in your beautiful home. I love this. |
| 0:57.2 | I appreciate it. I appreciate you being here and I, um, I'm going to appreciate this conversation |
| 1:02.0 | because I'm coming into the tail end of some situations that I was going through with my body |
| 1:08.0 | that I'd love to share with our audience that maybe you can give us some |
| 1:11.3 | insight into. |
| 1:12.7 | Yeah. |
| 1:13.0 | So first off, let's start with the beginning. |
| 1:15.1 | What do you do? |
| 1:16.3 | How do people know you? |
| 1:17.3 | What is your life like? |
... |
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