#81 - Josh Trent: The Healing Power of Breath
The Higher Self with Danny Morel
Danny Morel
4.6 • 780 Ratings
🗓️ 1 March 2023
⏱️ 53 minutes
🧾️ Download transcript
Summary
Are you ready to learn how to transmute past wounds and pain into something better?
In this episode of The Higher Self, we are joined by Josh Trent, a wellness expert, researcher, and facilitator with over 19 years of experience exploring ways for humans to thrive in our modern world. He is the creator of the BREATHE | Breath & Wellness Program, and the host of the Wellness + Wisdom Podcast.
Josh's journey towards wellness began in 2014 when he faced deep adversity. He went through a breakup with the woman he thought was the love of his life, his mom entered into mental care, he lost his job, accumulated debts, and he didn't have a clear understanding of himself. These events led him to a dark place, but he found the strength to persevere and began exploring ways to heal himself and help others.
In this episode Danny and Josh discuss how to deal with past wounds and transmute pain, emphasizing that by learning from hard situations, we can make a shift in our lives towards our true potential.
They also explore tools for healing and ways to optimize our physical, mental, and emotional health to support our overall well-being.
Don't miss this inspiring conversation where you'll discover how to make a shift towards your true potential and embark on your own path towards wellness! Strap in!
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Josh Trent:
Josh Trent is the Founder of Wellness Force Media, host of the Wellness + Wisdom Podcast and the creator of the BREATHE: Breath & Wellness Program.
Josh has spent the past 19+ years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.
The Wellness Force Media Mission is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well.
Josh's life is dedicated to supporting humanity coming together as one.
Get 33% off Josh's entire breathwork program by using the code “HIGHERSELF33” at breathwork.io!
Instagram:
Personal: https://www.instagram.com/joshtrentofficial/
Wellness + Wisdom Podcast: https://www.instagram.com/wellnessforce/
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Transcript
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| 0:00.0 | Welcome to the Higher Self Podcast. The purpose of this podcast is to help you unravel |
| 0:07.1 | anything keeping you from a life of true abundance, joy, and happiness, which is your |
| 0:12.8 | birthright. Each week will bring in different guests specifically tailored to help you |
| 0:17.9 | on your journey to discovering your higher self, whether it's spirituality, |
| 0:23.1 | business, finances, health, or relationships. There are no topics that are off limits. So get ready |
| 0:29.7 | and enjoy this week's episode on the higher self. If you've ever wanted to make a shift in your |
| 0:37.0 | life financially, if you've ever wanted to make a shift in your life financially, if you've ever wanted to make a |
| 0:39.9 | shift in your life in terms of what you focus on, what you passion, what you're passionate about, |
| 0:44.3 | I think this week's episode is going to be absolutely incredible. I want to introduce you to my |
| 0:48.7 | friend Josh Trent. Josh, say hello. Hello, everybody. And I love having you here. And I love the fact that, you know, it was so interesting, guys, but we really do just flow |
| 0:57.3 | on these shows. |
| 0:58.1 | Like there was no plan. |
| 0:59.2 | There's no nothing. |
| 1:00.0 | To me, that's my comfort zone, you know. |
| 1:02.8 | And so I thought to ask you about something that a lot of people have a tough time with, |
| 1:07.4 | and that is just making a pivot in their career. And you did something seven or |
| 1:12.3 | eight years ago that most people would love to do, right, yet are afraid to do. And you pulled |
| 1:17.9 | it off and that was that you started a podcast, right? And you started a podcast called, what's |
| 1:23.3 | a movie? At the time, it was Wellness force radio. Wellness Force Radio. |
| 1:28.0 | Old school. |
| 1:28.6 | Wow. |
| 1:29.1 | I like that. |
... |
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