#82: 5 Steps to Refresh Your Rituals

Focus on This

Michael Hyatt

Planning, Timemanagement, Education, Organization, Michaelhyatt, Productivity, Business, Achievement, Focus, Worklifebalance, Goals

4.5 • 657 Ratings

🗓️ 29 March 2021

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

The days are starting to feel a bit off. You’re not completely sure when it started, but there’s an undeniable disconnect. It’s hard for you to start up and wind down, and the boundaries of your days are beginning to blur together. The likely culprit? Your rituals. Rituals are designed to be habitual, but they also need to be reexamined from time to time. Blake, Verbs, and Marissa will walk you through five steps you can take to ensure you’re getting the most out of your rituals—so you can create rhythms that set the tone you want for your days. In this episode, you’ll discover— Why it’s vital to clarify the end result you’re looking for Questions for reassessing what’s working and what’s missing 2 strategies for tweaking your ritual when it’s not working for you The power of experimentation in creating the experience you want When to do reviews to regularly optimize your rituals Resources: Break HIIT See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Hey guys, what do you think is worse? Living in constant reaction mode or missing the goals that
0:07.6	matter most? Well, what if I told you both problems stem from the same route? And you can actually
0:13.2	fix it, starting now. Join our free training where Michael Hyatt and Marissa Hyatt are going to be talking about rising above
0:22.4	the noise, reclaim your potential and achieve your goals in 2025. It's not just another online
0:28.2	training. This is your chance to make real progress. Spaces are limited, so sign up now
0:34.2	at fullfocus.com forward slash rise.
0:47.4	This episode of focus on this is brought to you by our full focus referral program.
0:56.4	Send $10 to a friend and earn $10 for yourself at full focus planner.com slash share the love.
0:59.6	Sometimes you can't optimize all you want.
1:00.5	You've got to compromise.
1:03.4	And in that case, you're really opramizing your rituals.
1:05.3	And then you might need to sing some opera.
1:07.3	So then you're really operamizing.
1:08.2	Maybe that's part of it.
1:09.6	You want to love.
1:11.7	Ready for a workday. Ready for a work day.
1:30.6	Welcome to another episode of Focus on This, the most productive podcast on the Internet, so you can banish distractions, get the right stuff done, and finally start Loving Mondays. I'm Verbs here with Blake Stratton and Marissa Hyatt. What's that, Lisa Hyatt in the house? Blake and Marissa. How's it going, you guys? Welcome back.
1:38.5	Welcome to myself, I guess. Yes. You're here. We're here. They're here. The listener is here.
1:44.5	We're all here. Welcome everybody. Yes. Yeah. I're here. We're here. They're here. The listener is here. We're all here.
1:45.3	Welcome everybody.
1:46.1	Yes.
1:46.6	Yeah.
	...

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