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Tiny Leaps, Big Changes

815 - Two Steps to Find Happiness

Tiny Leaps, Big Changes

Gregg Clunis

Mental Health, Health & Fitness

4.3920 Ratings

🗓️ 14 June 2022

⏱️ 14 minutes

🧾️ Download transcript

Summary

In this episode, I share two steps to find happiness. 

Side Hustle Show: https://www.sidehustlenation.com/side-hustle-show/

YouTube: https://www.youtube.com/channel/UC0UZNi0KDMMTPLBx4iI_1ew

Transcript

Click on a timestamp to play from that location

0:00.0

In this episode, we talk about two steps to find happiness.

0:05.7

Get excited because this is tiny leaps.

0:10.4

Big changes. Welcome to another episode of Tiny Leaps, big changes where I share simple research-based strategies you can use to get more out of your life.

0:38.0

My name is Greg Klunis and happiness is something that we've built into society as like the goal.

0:47.7

It's the thing we're all working towards.

0:50.1

It's why we do capitalism. It's to go to work and make money so that we can buy things and support the people we love and take trips and be happy as a result of all of the things we've earned.

1:05.0

But is that really true?

1:07.0

Is that what happiness actually is?

1:10.0

Is that what we should be working towards?

1:14.0

When was the last time you stopped to actually question that?

1:17.0

To question your understanding of the word happiness.

1:22.0

To question the pursuit of happiness and to ask yourself is that even a

1:28.3

worthwhile goal? It's been a while since I've asked myself that question and in today's episode I want to go through it with you to ask myself that question, ask you that question, and hopefully create a new framework for how we can live better with or without

1:46.2

happiness. So when we get back, we'll jump into it.

1:51.8

Hello, my name is Devon.

1:53.4

I currently make about $4,000 a month playing video games.

1:57.1

My name is Matt, and I make a couple hundred bucks a month

1:59.7

writing articles on medium.

2:01.5

com.

2:02.1

Warren you Simbolte from Baltimore, Maryland,

2:05.0

make about a thousand dollars a day.

2:07.0

The end of the weekend, we have a net profit of three grand.

...

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