#815 - Muscle Monday - Pectoralis Major

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 30 July 2018

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Scientific breakdown with 3D virtual model of the pectoralis major's origins, insertion, actions and exercises that most target this muscle. Hope you enjoy this new type of installment of the podcast!

Transcript

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0:00.0	In this episode, it's Muscle Monday and we going after,
0:03.7	Damn Tiddies, though.
0:05.4	The sun is shining, the birds are chirping, the bacon is sizzling.
0:10.8	Welcome to the Daily Swole.
0:16.4	Test, test, test, testing, test, test, test, test, test, test, test, test, test, test, test, test, test, test, test, test, test,
0:22.4	testicles, welcome everyone to episode 815 of the daily mother-swow, the most muscular
0:29.8	swall cast, beard cast, broadcast, gang cast, mancast, pimcast, and sleeves cast in the realm.
0:35.5	Because when I flex, you flex, we all flex, our biceps, the most muscular gain train that ever existed and ever shall be. And as you can see on the board behind me, if you're watching on YouTube, Twitch, or ZeFaSvastbook, we're talking about them titties today. It's Muscle Monday. The first of its kind. We're going to see how this goes see how you love it i think
0:55.5	you will i think you will i think you will love it very much i think you will love it very much
1:00.6	i very much i usually love a muscle a monday hey danio son dania san bonzai dania san bonzai
1:08.1	a throwback a throwback to one of the greatest movies of all time.
1:14.5	Welcome Instagram.
1:15.7	Welcome everybody.
1:16.9	And to the podcast on Apple Podcast and on Z Spotify and elsewhere, everywhere, 815.
1:24.0	Yeah, Muscle Monday.
1:25.0	Let me put this up.
1:26.2	What I want to start doing is putting the little thing on. So Instagram, you're only going to be here for a little bit. You're only going to be here for a little bit. And what you're going to want to do, and I'm going to make this announcement. So wherever you're watching, stick to it. This is Muscle Monday. And the reason why Instagram you're going to want to come over here,
1:45.7	muscle Monday, because we're getting some picture in picture on the other platforms. Okay. So I'm bringing
1:56.1	up a 3D model and we are going to look through it. And I'm really going to, what you're going to learn from Muscle Monday is every single Monday, we are going to look through it and I'm really going to what you're going to learn from
2:01.8	Muscle Monday is every single Monday we are going to pick a muskel a muskel and then I am going
2:09.7	to break it down. I'm going to visually show you what it looks like. We'll look at the insertion
2:15.0	points. We'll look at why it's called, what it is called.
	...

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