815 - Benefits of Hatfield Squats, Counting Date Night Macros, Being 95% Consistent, And More…
Choose Hard with Cody McBroom
Cody McBroom
4.9 • 825 Ratings
🗓️ 7 October 2022
⏱️ 49 minutes
🧾️ Download transcript
Summary
Have you ever felt like you have been counting your calories very diligently, or even ON POINT 95% of the time with your diet and STILL not seeing the results you’re wanting?
Listen Up! In this Q&A Cody discusses how to learn to be realistic with counting your macros and ways to dial it in to be even more accurate than you may think. Other topics he covers are things such as his reasoning on how long your training block should be (and reasons it could differ) and Whether or not you should be counting the calories on special nights you share with your significant other.
Let us know what YOU think and drop us a question of your own!
—-
To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page
To Get Your Questions Answered On The Podcast: Ask Us Here!
1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod
To Apply For Coaching: Click Here
Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmethod.com/guides
Private Podcast FB Community: Be Part Of The Conversation and Community, RIGHT HERE.
To Get Cody’s Amazon Recommendations, Click Here
—-
Timestamps:
(7:20) - How did you start your business? What did year 1-3 look like?
(17:45) - How long should you stay on the same program for? (ie when is it time to switch to a new program?)
(28:40) - Opinion on hatfield squats? Better than normal squats for added stability and lack of machines?
(35:10) - If you have a chill evening with your wife and make the charcuterie board, do you count the calories?
(40:25) - If your adherence is 95% on point, but you’re not seeing any changes… Are your hormones impacting your progress?
—-
Extra Content For You:
How We Coach: Client Case Study Article
Top 4 Podcast Episodes:
- My Story
—-
Social Links:
Blog – http://www.tailoredcoachingmethod.com/blog
Facebook - https://www.facebook.com/tailoredcoachingmethod
Instagram -https://www.instagram.com/codymcbroom
YouTube - https://www.youtube.com/codymcbroom1
Email – info@tailoredcoachingmethod.com
Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC,
Dr. John Rusin,
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the tailored life podcast, the one and only fitness and nutrition |
| 0:11.0 | podcast that goes way beyond just training and nutrition and helps you create a life by design. |
| 0:17.8 | I'm your host, Cody McBroom, and with me is my co-host. |
| 0:20.2 | Travis McQueen. Today we got a Q&A |
| 0:23.1 | it's a good day today man it's a good Monday good money you got a lot on your plate |
| 0:27.5 | a lot on my plate and I'm excited about a lot of things yeah um the shirts came out |
| 0:30.9 | fucking dope pumped about those tailored life apparel shirts are in the crew socks |
| 0:35.9 | are in the crew neck where are in. The crew neck. |
| 0:38.0 | Where are we going to be? |
| 0:39.0 | Where are we going to be? |
| 0:39.9 | Where will they be for sale? |
| 0:41.9 | When will they be for sale? |
| 0:43.0 | Where. |
| 0:43.5 | Oh, the website. |
| 0:44.4 | Copy. |
| 0:44.7 | Which isn't live yet. |
| 0:45.6 | Okay. |
| 0:45.7 | I mean, it's done, but we're just waiting on a few final photos that I'm, |
| 0:49.8 | like I was telling you about earlier. |
| 0:50.8 | Yep. I was telling you about earlier, that we need to stage and take, and then the tailored left apparel |
| 0:55.0 | website will be up. |
| 0:58.5 | Everything should be checking out to be in October like I had planned, which is great because |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Cody McBroom, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Cody McBroom and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.